Looking for a rasta pasta recipe that will knock your socks off? Look no further! Made with chicken or your favorite protein.

The flavors really come together well and the aromas from the chicken on the grill will make your mouth water.

This Jamaican rice and peas recipe is the perfect side dish, with fluffy rice simmered with coconut milk, fiery Scotch bonnet peppers and lo

Jerk Chicken Salad is a delicious whole meal salad that packs a delicious spicy kick. It’s super easy to make and perfect for a summer meal.

Green Plantains with Tomatoes and Broccoli with fresh herbs and spices is an easy, flavorful dish that can be served as a complete meal.

This Jamaican lemonade recipe which is actually made from limes is so refreshing and perfect to quench your thirst during those hot days

This Jamaican potato salad is so delicious, creamy with a sweet potato twist and is completely free from dairy.

This delicious sweet plantain frittata aka plantain omelette is the perfect way to kick start your day.

This roasted ackee salad is plant based making it perfect for vegans. A combination of low carb/weight loss ingredients including – lettuce,

This Mango Lime BBQ Chicken is inspired by classic Caribbean flavours of lime, mango and cilantro. It’s paleo, AIP and dairy-free.

“How about a Big Salad? It’s a salad, only bigger, with lots of stuff in it.” This salad has jerk chicken, plantains, bacon & a lot more.

Vegan nachos, 100% plant-based ingredients like fig salami, “beef” crumbles, cashew dip, and salsa, served on a bed of plantain and cassava.

This Tortuga like cake is fed with rum after it is baked, resulting in a super moist and tender cake. Perfect for any special occasion.

Sink your tastebuds into this soft, spicy, sweet conch meat. Video Included

Baked coconut shrimp with apricot dipping sauce is a slightly sweet, slightly spicy tropical sensation! Delicious appetizer or main dish.

This Adobo seasoning recipe is an essential, all-purpose blend in Caribbean and Latin American cuisine with garlic, oregano, pepper and othe

Tamarind balls are sweet, spicy, tasry treats made with tamarind, sugar, and seasonings like garlic, pepper and Caribbean green seasoning.

Chicken Wings 3 Ways: Caribbean Style, Buffalo Style and a delicious dry rub. Impress your guests with these flavorful wings!

Slow-cooked Caribbean-inspired stewed chicken infused with the flavorful sweetness of Maille Honey Dijon Mustard and a bounty of spices

These tacos are what all taco dreams are made of! Complete with a pineapple slaw, pickled jalapeños, spiced beef, and a spicy mayo sauce.

Dosti roti is a double layered roti made with flour and water and stuck together with oil. This is a wonderful roti recipe.

When you experience the best authentic spicy Jamaican jerk chicken you’ll be hit with spicy and fragrant flavors accustomed to the Caribbean