A beautiful Indian spiced dish with tomatoes, onions, and chickpeas. Vegetarian, vegan, gluten free, filling, healthy, and tasty.

Flavorful lentil dish that tastes delicious with rice, easy to make too.

Lauki Chana Dal Curry – a spiced curry made with bottle gourd/opo squash and bengal gram.

Chana masala toast sandwich – quick toast or grilled sandwiches made with leftover chana masala.

Easy punjabi chole recipe – an easy and lightly spiced version of chole or chickpea curry.

Healthy stew with legumes and other simple ingredients (Kala Chana Gracy/Kadala Curry/Sundal Kuzhambu)

Punjabi style chickpeas curry.

An easy, healthy recipe for an Indian classic. This vegan chickpea curry is really nutritious and tasty.

Most popular and ever green Chole Masala or Chana Masala (Chickpeas Curry) from Punjabi Cuisine.

Healthy and delicious snack with chickpeas, you’ll like the coconut and sesame flavor

Channa Dal Kheer- A sweet dish made of lentils

Chickpeas cooked in fragrant spices. Serve with thick Greek yogurt and some pita chips for a healthy meal.

Traditional kanda bhaji with chana dal sabzi

Delicious and healthy this Quinoa Chickpea Stew is the perfect meal for cooler ‘Fall’ days!

Creamy chickpea curry made lighter but the same luxurious, rich texture you crave. Finished with lime for vitality. Vegan option too

Chana Aloo Masala or Chickepea Potato Curry

Chana Sundal – South Indian recipe for no onion, no garlic stir fried chickpeas with spices and coconut.

chana masala – spicy south indian chickpea curry with coconut.

Chana dal bhel puri – spicy and tangy Indian street food made from masala chana dal or spiced bengal gram.

Pindi Chole or Pindi Chana is popular North Indian Chickpeas curry made with spices.

Chana Dal Pakora with Chettinad based gravy.

A simple and flavorful traditional Punjabi Khichdi recipe made from Bengal gram.