Easy Apple Peanut Butter Energy Bites, a perfect after school snack for the kids or mid day pick me up on a busy workday.

Easy Blackberry Chia Seed Jam

A sweet and savoury condiment made with fresh tomatoes, onions and chia seeds.

These Pumpkin Spice Breakfast Cookies are packed with oats, pecans, dried cranberries and chia seeds for the perfect on-the-go oatmeal.

Matcha Chia Seed Pudding is a delicious mix of your favorite superfoods. Each serving has 32 g of fiber and 15 g of protein.

Quick Pumpkin Oatmeal – an easy and delicious gluten-free, vegan breakfast.

Delicious Spiced Oatmeal topped with home made Berry Chia Jam and lots of Fruit and Nuts

Chia Pudding Parfaits

Mini Raw Chocolate Chia Pudding Pies with a crunchy peanut butter coconut crust

Roasted Almond Butter Thumbprint Cookies with Chia Jam

Pumpkin Chia Overnight Oats are the perfect healthy and delicious grab ‘n go breakfast for fall! {GF, DF option}

Sugar free jam! Berries + honey + chia seeds = a delicious, refined sugar free jam. Only takes 5 minutes to make!

Cherry Berry Chia Jam – A quick fruit jam without pectin or gelatin.

Peach and Dulce de Leche Overnight Oats

Sweetened with maple syrup and spiced with all the fall spices you love, you’ll be finding any excuse to use this jam as a topping!

Pumpkin seed breakfast bars. These fall-inspired bars are gluten-free, refined sugar-free, and packed with superfoods.

Delicious overnight oats made with wholesome ingredients, including flax and chia seeds! Raw chia jam also included!

Recipe for a vegan and gluten free Raspberry Chia Pudding. You can make it the night before and therefore have it ready for breakfast.

These vegan and gluten-free almond chia seed energy cookies make an excellent breakfast, snack, or post-workout pick me up.

A fruit base with chia seeds and almonds. Did someone say yum?

Skinny Honey Almond Chia Granola is perfect for a snack or breakfast.

You’ll never skip breakfast again when you have healthy, delicious, protein-packed blueberry almond overnight oats waiting for you.