An easy chicken recipe with lemon sauce and Mediterranean herbs oregano and sage. A quick dinner ready in under 30 minutes.

Slow cooked Thai Coconut Chicken with avocado, carrots, pepper and Thai Almond Butter Sauce in collard wraps. Whole30 and Paleo.

Paleo and Whole30 Stuffed Peppers!

Easy Chicken Salad with Mango – a delicious combination of cooked chicken or turkey, red pepper, green onion, mango, and mint

This quick and easy chicken and black bean soup has a great depth of flavor but is ready in about 15 minutes!

Thai Peanut Chicken Tacos are loaded with spiced chicken thighs, an easy microwave peanut sauce & quick pickled red onions!

Gluten and Dairy Free Crumbed Chicken Spaghetti

Low Fodmap Chicken Stock – a delicious home-made chicken stock that can be used for soups, stews, or any other recipe. Low fodmap and tummy

Say hello to your new favorite go-to recipe. This ramen is easy to make, highly customize-able, and addictive.

This easy chicken noodle soup is perfect for using leftover chicken. It’s super quick, healthy and perfect to warm you up on a cold day.

This pasta is hearty, tangy, and perfect for those weeknights when you need something to eat in 10 minutes or less!

Chipotle Lime Soup with Shredded Chicken. Smoky and spicy with tangy hints of citrus and creamy bites avocado. Gluten and dairy free!

Gluten and dairy free chicken ramen

Creamy Chicken Potato Casserole! A warm, hearty meal that’s Paleo and Whole30.

Get a taste of fried chicken without deep frying with these crispy Paleo Coconut Chicken! They are Whole30-friendly and yummy.

Gluten and Dairy Free Thai Basil Chicken

Slow Cooker Jerk Chicken Curry- Full of sweet Island flavor and a little spicy kick! Paleo, whole30, GF and SO crazy easy to make!

Asian Chicken Meatball Lettuce Wraps are made with crunchy butter lettuce and fresh mango slaw!

Korean BBQ Chicken is smothered in an easy to make and DELICIOUS gochujang BBQ sauce then grilled until charred and crispy.

Dairy Free Chicken Alfredo Zucchini Noodles made in one skillet in 30 minutes!

Gluten and dairy free easy chicken korma.

This Whole30 & Paleo Cashew Chicken is a quick and easy stir fry dinner, perfect on a weeknight! It’s full of flavor and delicious textures.