A creamy and cooling chilled cucumber yogurt soup to help escape the heat.

This Pea Soup comes together quickly and easily and couldn’t be more delicious! Serve it warm or chilled.

Cool down with chilled cucumber soup loaded with fresh dill, cilantro, and lemon topped with toasted pumpkin seeds

This easy and delicious tomato watermelon gazpacho with feta, onion and cilantro is the perfect summer soup.

Thinly shaved asparagus spears tossed with peanuts and mint in an Asian dressing.

Chilled Cucumber Avocado Soup is that quintessential quick no-cook summer meal.

Stay cool this summer with this easy and refreshing raspberry lemonade granita!

Delicious chilled potato salad with eggs, red apples, crunchy celery and a creamy mayonnaise dressing.

Chilled pea cucumber cashew soup with mint

Chilled Chocolate Pudding – super easy to make and a great summertime dessert!

A refreshing way to celebrate the warm summer months, this chilled apple slaw is crisp and refreshing.

For this boozy iced coffee we kick it up a notch with vodka and Irish cream.

Strawberry Lemon Cheesecake Bars

Luscious cheesecake pudding, diced strawberries and whipped cream layered between soft graham crackers.

Watermelon Gazpacho is fantastic. If you haven’t tried it you really should!

The banana coffee shake is actually beyond easy to make. And also packed with full of healthy ingredients our bodies crave all the time.

Chilled peas and avocado soup (vegan) (scroll down for English)

A creamy and chilled mango yogurt dessert.

This quick chilled homemade soup is made in just 15 minutes.

This light, summer crab salad is drizzled with fresh lemon and a red pepper pesto.

Quick and easy Vegan chilled green bean salad. Makes a big batch that keeps in the fridge for days!

Chilled Cucumber Soup, flavored with Curry Leaves is a refreshing, low-calorie soup that can be made in a jiffy!