Coconut Sorbet is a refreshing summer treat to enjoy while dreaming of tropical islands.

All the flavors of a Mojito combine in this dessert, perfect for hot and humid summer weather!

Perfect summer dish – chilled cucumber soup. (recipe in English and Polish)

Flamenco Gazpacho 100 Calorie Soup: The classic Spanish chilled soup, lightened up for the 5:2 diet. Perfect for summer picnics & lunches.

Throw your preconceived notions of “salsa” out the window- This condiment is too delicious to be defined.

Fresh garden mint & extra strong peppermints give this ice cream a ‘cool’ double whammy for hot summer days.

Amazingly flavorful, healthful, easy, & G-F, this chilled soup makes a lovely lunch or starter. Fresh dill & carrots are a killer combo!

These Cheesecake Bars are simple, easy, super creamy, and so delicious!

Gazpacho – chilled vegetable soup served with fresh avocados.

Roasted Corn & Spicy Lime Soup.

Chilled zucchini basil soup.

White chocolate lovers beware this tart is a triple threat with a mascarpone mousse and crisp white choc base.

Chilled Spicy Carrot Soup with Yogurt Sauce from Deborah Madison’s Vegetable Literacy. Perfect for Meatless Monday.

Asparagus Pale Ale Soup and how self-disappointment can make you better.

Chilled Avocado Lime Soup with feta and crispy prosciutto.

Cheesecake and pie are ultimate desserts. Banoffee deep dish cheesecake is the best of both worlds.

Hot Cocoa Popsicles combine hot cocoa, chocolate chips, and mini marshmallows into a frozen treat everyone can enjoy.

Homemade Milo Ice Cream

Refreshing chilled Mango Chia Dessert. Adding chia seed gives a boost of fiber & omega 3.

Individual Pink Grapefruit Jellies homemade from real fruit juice – low effort, low fat dessert.

Chocolate Peanut Butter Mousse Pie | Only 8 ingredients and one of the best pies I’ve ever had!

Cacao Nib And Mint Frozen Yogurt.