Tropical & bright Caribbean chicken bowls! Filled with creamy coconut rice, crisp colorful veggies and juicy citrus chicken!

This creamy Tropical Coconut Oatmeal is like the beach in a bowl! Topped with juicy pineapple, it’s a perfect V & GF breakfast for everyone.

This Healthy Toasted Coconut Cashew Pineapple French Toast Bake is a delicious addition to your weekend brunch! {paleo, vegan, GF, DF}

A simple vegetable filled salad with a creamy coconut curry dressing. Finished with addictive cilantro and peanut pesto.

Vegan Pina Colada Popsicles dipped in chocolate and coated with toasted coconut.

Made with coconut milk and topped with caramelized bananas & shredded coconut, this will be your new favorite breakfast!

Vegan, dairy & gluten free & paleo, this coconut panna cotta is the perfect dessert to get that tropical island vibe any time of the year!

Coconut cashew energy bites! Made with just a few ingredients! Dairy-free, refined sugar free, gluten-free, vegan & paleo!

Gluten Free, Dairy Free Vanilla Lavender Cupcakes topped with a swirl of coconut cream frosting!

Garam Masala Carrot Soup. This easy vegan, gluten-free and Paleo soup comes together with just a sheet pan and a blender!

Layered Fiesta Taco Bowls with Vegan “Bacon” Bits

Vegan, Dairy Free, Gluten Free, Low Fat Coconut Loquat Ice Cream. Tasty and fun to make!

Vegan No Bake Banana Cream Pie. Made with coconut, cashews and banana. Super easy and even more delicious!

Seasonal, crunchy and flavorful slaw made of fennel & red onion topped off with a coconut-lime dressing! ((gluten-free,vegan))

An anti-oxidant rich acai smoothie dessert bowl loaded with chocolate, bananas, strawberries, coconut and roasted almonds.

Lemon White Chocolate Chip Blondies — gluten free, no refined sugars and made with hummus!

No Bake Coconut Rocky Road Peanut Butter Bites. Super simple and healthy no bake dessert style peanut butter bites! Gluten Free!

Vegan No-Churn Chocolate Coconut Ice Cream: sweetened with dates & made from healthy ingredients! Topped with chocolate magic shell!

These energy balls are a fast, healthy snack bursting with tropical flavour! Easily adapted to be vegan and gluten free.

A beautiful light Thai Chicken Coconut Soup that hits the spot perfectly. It is gluten free and dairy free.

Give yourself a healthy start to your day with some homemade coconut maple walnut granola.

Blueberry Cake with Coconut Frosting (gluten-free & vegan)