This Maple Pork Chops & Veggie Dinner is ready in just over half an hour.

Sautéed White Fish + Broccolini Over Creamy Mascarpone Polenta — a deceptively easy, elegant dinner that’s light & comforting all at once!

Finger licking roasted seasoned chicken with sliced potatoes and quartered shallots, perfect for a weeknight dinner, or for a feast

This amazing Instant Pot Jerk Chicken and Little Potatoes recipe are served with a scrumptiously fresh mango salsa for a complete meal.

Chicken, potatoes and sweet onions are tossed in spices before roasting in the oven. Add a salad and you have a great weeknight meal.

Foggy Day Soup Fix

Chili and cheese, pineapple and cheese, chicken and cheese, pineapple chicken… Yup, classic flavour combinations!

Include these Protein Rich Health Flour Tacos to this weekend menu. High protein and satisfying for vegetarians.

An easy to assemble complete meal salad made in six minutes! Classic Caprese served with chicken then drizzled in basil vinaigrette!

Chicken Parmesan served atop tender pasta and smothered in cheese! Gluten free option offered.

Fillets of Basa, shallow fried and glazed with Asian sauces becomes light and delicious.

COMPLETE meal in one pot! Chicken pilaf loaded with hidden vegetables, unintentionally healthy only 330 calories.

One Pot Tuscan Lemon Chicken with Rice.

Cilantro Lime Chicken and Rice with Avocado and Tomatoes.

The cocktail, Pimm’s Cup, rounds out our New Orleans style brunch menu.