This bright and refreshing peach salsa is the ultimate summer condiment – all you need is ripe peaches and 5 minutes of prep time.

Homemade Basil-Garlic Mayonnaise is easy, soy free and delicious! Plus, there are no raw eggs!

Carrot Raita- a yogurt based side dish that is easy to make and is a cooling accompaniment to pulao, biryani or flat breads.

Chutney made with ridge gourd to be served with rice

Mexican tomato salsa with fresh tomatoes.

Pretzel bites with honey mustard dip are a versatile snack for kids of all ages. Enjoy a few any time you need a sweet-and-salty snack!

Pico de Gallo – Bursting with fresh flavor and with just five ingredients, it’s a snap to make!

Vegan and raw wild garlic pesto goes well with all things savory.

‘Raw Mango Relish’, this delicious condiment has chunky mango pulp, bits of garlic cloves and crunches from curry leaves in it.

Avoziki: A brilliant twist on a delicious classic!

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian Chaats.

Take your sandwiches and wraps to the next level with a healthy LOW CARB and sugar free cake batter spread- It’s SO good!

Like baba ganoush? Next time, try roasted zucchini dip with a zippy herb sauce. Perfect in quinoa bowls or with falafel.

Burnt Eggplant with Tahini Pomegranate and Sesame Seeds – An addictive, creamy, smoky, tart, sweet, salty, and aromatic dip/spread/salad!

An inexpensive way to make eating raw vegetables fun with this flavorful 6-ingredient kale pate and spread that’s low-FODMAP. No garlic.

Clean Eating Tartar Sauce

Pumpkin Avocado Salsa is a refreshing seasonal twist on the classic dip.

Sicilian Tomato Almond Pesto is amazing tossed with pasta, smeared on toasted bread or used as a sauce for meats, seafood and vegetables!

A quick and easy recipe for homemade coarse mustard, a spicy, zippy and boozy pairing with crackers, meats and cheeses.

Avocado Mango Salsa is a healthy, delicious addition to any meal! Vegan and Paleo.

Let tomatoes shine in an easy to make salsa. The perfect appetizer for summer or use as a topping for chicken and fish.

Quick and Easy Hummus with garbanzo beans, olive oil, lemon and seasonings.