Spiralized zucchini pasta with grilled chicken, mint, lemon and pistachios. This Italian-inspired dinner is healthy and full of flavour.

Sticky, honey glazed prawns with griddle asparagus and courgette ribbons. A tasty alternative to a Christmas prawn cocktail.

Courgette & Dark Chocolate Protein Snack Slice – the perfect workout snack or healthy dessert!

Couscous with veggies and chicken legs are a perfect weekday meal. Filled with lots of herbs and veggies, and ready in a bit over 30 mins.

Try these tasty seasonal Apple & Fig Zoats for a delicious filling breakfast to set you up for the day, so much goodness and super tasty!

Very veggie lentil bake – this has been so popular since I posted it a few days ago! One reader said it’s ‘absolutely her favourite’!

Looking for a quick, hearty and semi spicy meal? Try our easy nasi goreng, made with a delicious spice mix, ham, rice and veggies.

Perfect quick and delicious weekday meal. Chicken and green bean stir-fry with a quick soy sauce, zucchini and mushrooms. Ready in 20 mins.

This Zucchini and Avocado Salad with crunchy chickpea croutons and a herbed yoghurt dressing is full of flavour and texture!

Crispy Courgette straws with refreshing yogurt dip.

Pan-fried mini meatballs with chickpeas are a perfect weekday meal. Ready in less than half an hour.

Soups are great in any season. This Smooth Zucchini Soup can be done in just 15 minutes! Super easy and quick.

A 10 minute Paleo Smoked Salmon Courgette (Zucchini) Carbonara – light, creamy and delicious!

Stuck for lunchbox ideas? Why not try this delicious, easy and child friendly Chickpea and Apricot Couscous Salad?

These courgette fritters get a kick from pecorino and chilli flakes. They work perfectly alongside crispy fried potato & bacon.

Courgette (zucchini) & Edamame Miso Soup [vegan]

Inspired by our family holiday to Provence this year, all the delicious flavours of ratatouille are sneaked into this simple pasta dish.

Delicious vegetarian courgette and ricotta “meatballs” in tomato sauce (in Polish)

This soba noodle salad recipe is topped with smoked mackerel and ribbons of griddled courgette for a deliciously simple dinner.

Courgette and apple mini breads – try it for your breakfast. (in Polish)

This veggie enchilada skillet is super healthy and full of spicy Mexican flavours! Perfect for a weeknight vegetarian dinner.

Pasta in an easy miso brown butter sauce, with roasted veggies and feta. The flavors in this are just gorgeous!