This simple low-carb & keto appetizer served with herby yogurt dip is sure to be a family favorite!

A vibrant, Asian-style soup made with courgetti noodles, seasonal veggies, coconut milk and spices.

Sweet and tangy Courgette Relish goes with just about anything.

Raw zucchini salad with walnuts and mature cheese

Provençal Tian [vegetarian][gluten free]

Zucchini with coriander lemon dressing – a delightful lemony jolt to your senses with each bite!

Grilled courgette and aubergines with heirloom tomatoes, olives, vegan halloumi & basil oil

This beautiful summer dish of spiralized zucchini noodles, garlic, mint, lemon and Parmesan is done in 10 minutes.

This simple courgette (zucchini) overnight oats with lemon and blueberries makes a delicious and healthy summer breakfast.

Chicken Stuffed Courgettes is a light meal with a whole lot of veggies like sweet peas, red pepper and carrot for a fun, creamy bite!

Paleo zucchini fritters easily baked on a sheet pan. Delicious healthy for an easy courgette dinner to be served by itself or dipped in sauce.

Delicious spiced North African style lamb with cous cous and vegetables.

These gluten-free, low-carb fritters are made with grated zucchini and delicious halloumi cheese. Great for brunch or a lunch box.

A Pink Fairytale (Zucchini) Courgette Cake made gf, sugar free & vegan. With aquafaba & quinoa flour cake & a cacao butter tofu frosting

A Healthy Spinach Walnut Pesto Recipe.

This Potato Salad with Mustard Dill Dressing uses a classic combination of flavours to create a hearty vegetarian meal.

Asparagus Courgette & Goats Cheese Quiche.

A simple and delicious zucchini, chilli and garlic pasta – just what your meat free Monday needs!

Best, healthy breakfast. Make your kids eat vegetables without them knowing. Tasty. Delicious.

Simple, delicious and very family friendly, these Lamb Meatballs in Tomato Sauce are perfect for a busy weeknight. My kids totally loved it!

This cheesy veggie pesto polenta bake will keep you warm in winter! Bursting with veg & guaranteed to fill you up.

This courgette & prosciutto one pot pasta is so quick and easy. Throw everything in the pot and 20 minutes later you’ve got dinner.