A healthy cauliflower dish with kick! Seasoned roasted cauliflower served with cajun dipping sauce. Even cauliflower haters will love it!

This Crockpot Red Beans and Rice recipe is a traditional Creole Louisiana style, red beans and rice recipe made easy in your slow cooker!

Traditional Louisiana creole gumbo that’s chock-full of greens (kale, collards. spinach) and perfect as a holiday dish or Sunday dinner

Creamy Cajun Pasta Recipe with smoked beef sausage, peppers, onions in a cajun cream sauce

Sausage balls are a classic American appetizer that are especially popular around the holidays. My Cajun twist on the recipe can’t be beat!

Even though this homemade gumbo recipe might not be authentic Cajun or Creole cooking, it sure will ease your gumbo cravings.

Make a few small changes and enjoy this southern comfort food while maintaining your diet.

A classic Beef Wellington with beef tenderloin, mushrooms and a hint of spice. Step by step instructions to make this easy for everyone!

This gluten-free Louisiana Chicken gumbo is thick, richly spiced stew and has flavourful sauce showcasing Creole and New Orleans cuisine

Spicy Roasted Sweet Potatoes – flavored with Creole seasoning, this sweet, spicy, smoky sweet potato side dish is great for the holidays!

Crunchy, Crackling Chicken doesn’t have to be carb heavy to be heavenly fried.

Stout Creole Gumbo over Smokey Cheddar Grits. SO GOOD! You need to have people over for dinner just so you can make this!

Shrimp and sausage gumbo with celery, tomato, onion, and tomatoes, and a Creole seasoned chicken broth served over white rice.

Shrimp Creole is a spicy-delicious southern stew! It gets its thick sauce by slowly cooking together with tomatoes and fresh herbs.

SoLA Stir Fry is all speed and Louisiana flavor. A no-recipe recipe that’s versatile and delicious!

Although, it never gets super cold in the Caribbean, this Creole-Style Hot Chocolate is still a famous drink in “fall”/”winter”.

Crushed Tabasco Peppers. Grow them, crush them. Fruity heat with real flavor your supermarket flakes can’t deliver.

Slow Cooker Gumbo makes a spicy, comforting meal! This version is paleo, Whole30, gluten free, low carb, and keto-friendly.

Remoulade Crab Cake Sauce! This creamy, lemony, smokey, and spicy remoulade sauce pairs amazingly with any seafood, especially crab cakes!

Crispy Coush Coush Cakes take a Louisiana breakfast tradition to supper. Four ingredients, less than 15 minutes, versatile and delicious!

Blueberry NoPie means no crust. But all the yummy filling! Low carb, no added sugar, gluten free. And pretty enough for a party!

Andouille sausage, fresh veggies and a spicy, creamy sauce make this under 30 minute meal perfect for busy weeknights!