If you don’t like okra, try it this classic Southern-style way. Buttermilk and cornmeal breading with Louisiana rémoulade sauce.

A simple blend of common spices for a fantastic Cajun Seasoning that’ll perk up any dish you use it on!

Creamy cajun pasta with blackened shrimp and andouille sausage. Spicy, full of flavor and a little decadent ~ you’ll lick the plate clean.

Fried Okra and Corn

Beer Battered Cod Po’ Boy Sliders. Great party food. Perfect for Labor Day!

Creamy Cajun Pasta with Cajun-style Blackened Chicken & Andouille Sausage! An easy flavorful weeknight dinner your whole family will love!

A satisfying combination of blackened shrimp and pasta in a flavorful sauce. Ready in 30 min. So Good!

The ultimate chicken fingers: sweet tea brine, spicy buttermilk soak, and a spiced cornmeal breading.

Shrimp Remoulade Pasta Salad- a summer pasta salad with a little New Orleans flair!

Fresh Fish Tacos – creole Tilapia with avocado, mango, cilantro, lime and purple slaw. A bright, fresh summer meal.

Seafood and Smoked Sausage Jambalaya – the Cajun fried rice.

This Bananas Flambées will make you “bananas”! So simple and it’s a show to watch the flame do all the caramelizing hard work. Highly delicious!

Rich, buttery and deliciously spicy this vegetable étouffée is a vegan twist on the Creole classic.

A riff on classic shrimp creole using smoked sausage instead. Easy and satisfying!

Roasted Creole Edamame: healthy, spicy and packed full of protein and flavor!

Zydeco Green Beans: snappy, salty, delicious and paleo-friendly!

My All-Time Favorite Gumbo — This irresistibly good gumbo is loaded with flavor, and is hands down my favorite recipe for this Creole stew!

Fried Catfish Po-Boy

Jambalaya Pizza is traditional Jambalaya fused with an Italian favorite to make a hand held treat you’ll want to enjoy time and time again!

Baked Crispy Cajun Garlic Chicken- A Great one pot, weeknight, low carb, paleo and super tasty meal with very little prep.

The perfect Southern Style Shrimp Creole. So yummy with just a touch of spice… making it both naughty and nice.

Cajun Country Ghee – Infused with the Cajun/Creole trinity, you’ll perfume your kitchen with south Louisiana love.