This creamy gazpacho is light, refreshing, no cook, and ready in just 10 minutes. Perfect for a summer picnic!

A sweet and savory mix of corn, blueberries, cucumber slices, cilantro, and more, marinated in a sweet-and-savory dressing!

This raita is refreshing and super quick and easy to make. It is the perfect accompaniment to most Indian dishes.

This easy asian cucumber salad recipe is absolutely refreshing, quick and crisp! It begins with Persian cucumbers and a quick sauce!

German cucumber salad is made with cucumbers, onions, and dill, coated in a tangy sweet and sour dressing.

Light and refreshing, this simple Mexican-style cilantro lime cucumber salad is perfect for summer.

This Cucumber Mango Salad with Avocado is a bright and refreshing salad. It’s crunchy, tangy, and sweet with creamy avocado!

Delicious Greek sauce made with yogurt, cucumber, garlic, and dill is easy and quick and makes the best summer BBQ condiment.

This twist on the classic margarita substitutes frozen strawberries for ice, making a slushier version that’s even better with cucumbers.

This vegan soup provides gut and digestion support.

These easy, flavor-packed lamb kufta bowls with couscous salad, hummus and yogurt are a great weeknight dinner!

Colorful julienned king oyster mushroom cold dish in Asian sauce

This dish features lamb slow-cooked in a vindaloo-inspired sauce served on a bed of creamy pea risotto spiked with spiced yogurt.

This Greek Cucumber Salad Recipe is easy to whip up but quite hard to put down because a forkful is just not enough.

Healthy Salmon Salad is a fresh salmon salad lunch recipe with cucumber, onion, Greek yogurt, Dijon mustard, and no mayonnaise.

Simple and fresh Shirazi Salad! This refreshing Persian cucumber and tomato salad is so quick & easy, full of fresh flavors, healthy, crisp

This is a baked tofu veggie bowl with spicy peanut sauce. It’s full of tofu, loads of veggies, sweet mango, and a spicy peanut sauce.

This Greek Cobb Salad consists of a rainbow of vegetables, crunchy romaine lettuce, and perfectly seasoned chicken.

This fresh kani salad recipe is zesty and flavorful. It’s a fantastic lunch or side dish recipe.

Crisp and refreshing cucumbers and radishes in a flavorful dressing with fresh dill is a quick, easy and delicious side dish!

Fresh and crunchy salad! Radish, cucumber, herbs and feta make this the perfect addition to any spring gathering!

This popular Chinese Smashed Cucumber Salad is so healthy and refreshing. Tossed in a zingy dressing, this salad comes together in 10 min.!