Roasted butternut squash-tomato soup combines the nutty flavor of butternut squash with the tang of heirloom tomatoes. GF, DF. Vegan option

sweetened only with bananas, apples, carrots, orange juice and berries. This breakfast cake is also egg-free, dairy-free xanthan gum free

Make delicious haupia pudding even better with your favorite layered fresh fruit. Just 4 main ingredients, so refreshing, GF and DF.

If you love a good creamy, runny oat porridge with a punch and a wide variety of flavors and textures, try this red currant oat porridge.

Mexican Flavors Tri Tip Roast – Complex savory spices perfume this slow roasted tri-tip for a delicious and easy keto Mexican-inspired beef.

This healthy vegan recipe with silverbeet (chard) and chickpeas in a tomato garlic breadcrumb sauce can be enjoyed hot or cold.

Cucumber Ribbons with Tajin – The tang of Tajin, which is a chili and lime salt mix brings out the sweetness in cucumber.

A soft peanut butter dough is layered with sweet raspberry jelly, chocolate cups, more jelly, and topped off with a peanut butter crumble.

Quick and easy vegan nachos loaded with jackfruit, beans, guacamole, sour cream and more. Learn how to cook and season jackfruit.

Made with vegan protein powder & easy to make, these vanilla peanut butter protein bars make a tasty post-workout snack!

Enjoy every crispy bite of these Air Fryer Potato Wedges! They are packed with flavor and so easy to make! A great addition to any meal!

Low Fat Chocolate Chip Banana Muffins

Lomo Saltado – Peruvian seared steak, onions, peppers, and tomatoes with an umami rich sauce. Keto friendly and dairy-free!

This Vegan Buffalo Sauce is spicy, tangy, & creamy. Perfect as a Buffalo Dip or tossing with tofu or cauliflower to make Vegan Wings.

Like your favorite Caesar salad, but healthier! Whole30, Paleo, Gluten free, Dairy Free.

Quick and easy vegan Swiss fondue Easy to make and takes less than 25 minutes. No nuts.

These no added sugar white mulberry muffins come together in one bowl for a healthy and easy snack

A delicious low carb, low calorie dinner made in one pan!

Made with dairy free yogurt, these bars are sugar free and naturally sweetened with fruit

This homemade vegan tofu chow mein with spaghetti squash is better than takeout!

The perfect drink for any Holiday celebration. Super easy to make. Only requires 3 ingredients. So delicious too!

This easy to make rice bowl is perfect when you are needing a healthy, gluten-free, and dairy-free bowl. It is loaded with veggies!