Stir Fried Pork & Asparagus – A little sweet, a little savory, with plenty of umami, this pork and asparagus stir-fry is a quick keto meal.

Cod Basquaise – This keto Basque dish is earthy with a sweet and sour tomato and pepper sauce that goes well with the sweet and mild cod.

This Easy Boiled Apple Cider is full delicious apple flavor and is a perfect flavor booster for all of your favorite Fall baked goods.

Roast Cauliflower with Dukkah and Green Tahini – Dukkah is an Egyptian spice blend of toasted nuts, sesame, cumin, and coriander. Keto.

Moqueca (Brazilian Seafood Stew) – Creamy and peppery, this is a satisfying keto-friendly seafood stew brightened up with cilantro and lime.

No-bake, oaty Pumpkin Spice Caramel Slices topped with sweet pumpkin date caramel and topped with dairy-free chocolate and buttery pecans!

Dark chocolate and pumpkin spice may not be the most common combo but it works wonderfully in these delicious Autumn treats!

Easy Bourbon biscuit recipe – gluten free. Dark cocoa biscuits with traditional chocolate buttercream. Opt dairy free and vegan.

Fish with Coconut Cilantro Sauce – A fast and easy yet flavorful keto Indian-inspired dish!

Chicken with Georgian Walnut Sauce –
Not your usual chicken sauce, ground walnuts are mixed with caramelized onion and warm spices.

Shrimp in Saffron Cream Sauce – A pinch of saffron makes this easy meal seem exotic. This keto dish comes together quickly.

Sautéed Squash – Zucchini and yellow squash are quickly sautéed with fresh tomato and then seasoned with garlic and basil for a keto side.

Easy basic lemon vinaigrette that makes the most delicious greens salad, but is also yummy in grain bowls or as a marinade!

This GIANT chocolate chip cookie for one is secretly LOW CARB and made with ZERO sugar- You’d never tell though!

Chicken Breast, Satay Style – This keto friendly chicken dish comes together quickly and has the familiar flavor of the Thai satay flavor.

Celebrating fall with this Vegan Plum Hazelnut Cake deliciously filled with fresh juicy plums.

Pork Tenderloin with Maple Flavored Glaze – This keto meal goes well with roasted Brussels sprouts and kabocha or cauliflower puree.

This anti-inflammatory smoothie, full of vitamins and antioxidant properties, is a delicious way to start your morning.

This snickers chocolate cake is made with NO eggs, NO milk, and NO butter, but you’d never tell- It is so moist, fluffy, and decadent!

This breakfast is perfect for the whole family (especially picky kids!) Its gluten and diary free but still packed with delicious flavor!

Fresh Berry and Nut Flour Cake – This is wonderful with whipped cream and fresh berries. Use any nut you like! Keto-friendly!

A detailed guide on how to make congee on the stovetop or in an Instant Pot, with various toppings to spice it up.