Tropical Slow Cooker Pork Roast is an easy dinner idea that is bursting with flavour! Suitable for gf, paleo and GAPS diets.

Chipotle Sweet Potato & Lentil Chili- slightly smoky with a hint of spice!

A simple and refreshing cold soba noodle salad with a flavour packed miso and tahini dressing.

Spicy peanut sauce served with a vibrant array of crunchy veges and egg, tofu or tempeh is a great vegetarian or vegan meal.

Mexican Quinoa Stuffed Peppers. A fiesta for the eyes and the mouth! (vegan, gf)

Spicy hatch chiles, roasted & paired with sweet jicima, make the perfect topping for buttery salmon. Gluten-free, paleo, allergy-friendly!

A delicious comforting Vegetarian Moroccan Stew that’s healthy and satisfying. Naturally gluten-free and vegan.

Cauliflower gives the base of this Creamy Mushroom Spinach Soup a deliciously creamy texture with less fat. Vegan and GF.

This creamy tomato basil soup is just the thing to warm up on a cool fall day! Vegan and gluten free recipe.

Spicy peanut sauce coats zucchini noodles stuffed inside sweet roasted capsicums for an easy but elegant vegan, gluten free dinner.

Orange Glazed Salmon – fast prep, super simple delicious recipe!

All time favorite comfort food made even healthier! Sweet potatoes and lentils mingle in this delicious dish. Gluten-free, vegan.

Peanut Butter Pumpkin Yellow Curry Pita Tacos

Homemade lobster rolls with celery, mayo, and fresh parsley. Gluten-free bun optional.

A sticky sauce of honey, soy sauce and garlic coats delicious fried eggplant. Serve over rice with sesame seeds and green onions.

Simple but flavorful Lebanese lemon chicken that’s ready in just 30 minutes!

Mongolian Beef Noodle Bowls taste just like take out, swapping rice for chewy rice noodles!

A vegan and gluten free Roasted Tomato and Red Pepper Soup with Fresh Herbs

Asian Lentil Burger Lettuce Wraps – full of flavor and no guilt!

Make your chicken fun and delicious, while still being a healthy option for the family! 3 ingredients, gluten-free and allergy-friendly!

Ratatouille with Creamy Polenta

This Slow Cooker Southwestern Black Bean Soup is healthy, easy comfort food!