A quick and easy nostalgic spin on a classic – curried ‘egg’ lettuce cups (dairy-free, vegan, grain-free)

Mongolian Beef. Do takeout at home in less than 15 minutes. It’s faster and a whole lot healthier, but it tastes like the real deal!

Crispy falafel with a roasted red pepper dipping sauce. So versatile and so delicious!

Baked rice paper rolls: the easy, fresh, greasy-free alternative to spring rolls (gluten-free, dairy-free, vegan)

“Bulgogi” Tempeh with Sautéed Onions. With its flavors of Korean Barbecue, it’s perfect for the tempeh novice. And it’s easy to make.

Hitting the slopes this weekend and needed a healthy energy hit. I whipped up these vegan rustic protein bars! Low-gi and tasty!

Spicy sriracha chicken salad with fresh crunchy vegetables

Korean Sweet and Spicy Cold Noodles (Bibim Guksu). Perfect for those hot summer days. It’s perfectly spicy and easy to put together.

Puffing your own cereal is much easier than you think! Try this quick and easy popped amaranth: GF, DF, vegan

Raw, vegan, Gluten free and Paleo friendly dip for your next party. Also, it’s just downright delicious and super easy to make.

Try this delicious chia delight as an easy grab and go breakfast with only 2 ingredients – vegan, grain-free

Pajeon (Korean Scallion Pancakes). You don’t have to visit a Korean restaurant to enjoy this popular and easy to make appetizer/side dish.

Sweet & Sour Cucumbers & Daikons. Refreshing, crunchy, and slightly spicy. Great as a side or topping on noodles, rice, burgers, and more.

Cabonara sauce for dairy free kids

Gluten free bread made like a cake. No yeast, no gluten, no dairy

Korean Steamed Silken Eggs. Savory in taste and fluffy, custard-like in texture, it’s perfect as a side dish or breakfast/brunch.

Quinoa and roasted sweet potato with Indian curry seasoning makes for a quick vegan meal.

Korean Stir-Fried Zucchini. Delicious and Healthy side dish that takes less than 15 minutes to prepare!

Strawberry gazpacho. The best chilled soup I’ve ever had, and possibly the best soup of all!

Steak and Potato Kebabs – the answer to what to throw on the grill.

Sauteed Sea Scallops with Garlic & Parsley served with Shades of Grey

Gluten-free and vegan Soft Banana Energy Cookies