This 15-minute recipe is grain-free and vegan. It is made with potatoes for a healthy alternative to sandwich bread

Refreshing and healthy smoothie recipe is perfect for hot summer days, after a work out, or any time you desire a taste of the tropics.

This Berry Smoothie Bowl is banana-free, low in sugar and contains hidden veggies. Perfect for breakfast or a healthy snack.

Fluffy gluten-free spiced pumpkin pancakes topped with almond butter, maple syrup and blueberries. The perfect weekend brunch!

This cinnamon pear chia pudding is a delicious, healthy prep-ahead breakfast. Naturally sweetened, paleo, and dairy-free.

A simple one pan meal, Roasted Chicken Thighs have crispy potatoes and caramelized onions. Easy to throw together and finish in the oven.

Roasted butternut squash-tomato soup combines the nutty flavor of butternut squash with the tang of heirloom tomatoes. GF, DF. Vegan option

Make delicious haupia pudding even better with your favorite layered fresh fruit. Just 4 main ingredients, so refreshing, GF and DF.

Low Fat Chocolate Chip Banana Muffins

A delicious low carb, low calorie dinner made in one pan!

Made with dairy free yogurt, these bars are sugar free and naturally sweetened with fruit

Customize this recipe with your favorite add-ins and make a wonderful granola to enjoy as a cereal or topping your favorite smoothie bowl!

Egg Drop Soup – This comforting Asian soup comes together quickly and easily. Keto-friendly and dairy-free!

Baked Marinated Artichoke Hearts with Aioli – Crispy, salty, & tangy, these herb marinated baked artichokes are an addictive appetizer.

Gluten Free Banana Spice Blender Muffins are the perfect healthy & delicious breakfast meal prep/snack for the week! Ready in 20 minutes!

Only 4 ingredients are needed for this creamy mango smoothie with avocado, but it packs some serious health benefits.

Comforting, quick and easy weeknight vegan dinner idea. Mushrooms make an amazing replacement for beef in this recipe.

These rolls are laced throughout with cinnamon and have a sweet coconut vanilla frosting drizzled on top.

Tender, extra-savory, thin-sliced Southwestern roasted sweet potatoes are a great Paleo side dish for your holiday table – or for any meal.

Delicious Mashed Sweet Potatoes are a super easy, delicious and healthy side dish for the holidays or any weeknight meal.

Are you looking for a cream with a smooth texture, but not too thick? Try this homemade, plant-based half-and-half.

Crunchy Air Fryer chicken tenders are just 3 ingredients but come out so flavorful and crispy. No dredging station needed!