Vegan and gluten free citrus curd linzer cookies.

Gluten & Dairy Free Choc PB Banana Frozen Shells

This easy air-fryer apple chips recipe with cashew butter and mixed seeds makes a nutritious and low calorie snack, ready in just 15 minute

This easy-to-make vegan cream of asparagus soup recipe calls for zero dairy products, and yet, it has a wonderfully creamy consistency.

This Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.

Korean BBQ Pulled Jackfruit is sweet & spicy with so much flavour. It’s easy to make & needs just 4 ingredients. The perfect 20 min meal!

This super easy and delicious paleo keto bread is made with all clean ingredients with only 2 grams of net carbs!

Apple Banana Buckwheat Muffins – NO added sugar or dates, totally fresh fruit-sweetened!

This is the BEST homemade pizza sauce recipe! I’ve been making it for years. NO tomato paste.

For a delicious but healthy breakfast, try these Chocolate Nut Butter Overnight Oats (vegan & gf), which take 5 minutes to prepare.

These low carb orange almond crumble cookies are bursting with orange flavor. Plus, they’re light and crumbly!

Paleo pulled pork tacos with pineapple radish salsa – an easy slow cooker recipe with a sweet, crunchy salsa. Gluten free and easy prep!

When it’s too hot to turn on the oven, make banana bread in the Instant Pot! It comes out perfectly every time.

These sesame puffed brown rice bars with maple syrup, dried apricots and prunes are a light, easy, and healthy homemade snack.

Steak Bites are one of our favorite keto friendly appetizers! Served up with a dairy free avocado ranch dipping sauce…low carb heaven!!

This Miso Seaweed Salad is a delicious Japanese side dish – it’s salty-sweet, fragrant and super healthy!

Smoothie season is back! This refreshing smoothie bowl is plant based, and packed with 28 grams of protein.

Deliciously dairy-free smoothie loaded with immune boosting ingredients!

This Paleo banana bread tastes just like the classic and is also nut-free! Yum!

Completely versatile and perfect for many things that require milk; one that the entire family can enjoy. Completely Gluten-Free + Vegan.

Crispy waffles that are free of grains, gluten and dairy. So tasty!

Enjoy this authentic Goan Chicken Vindaloo made in the Pressure Cooker or Instant Pot!