Make this coconut curry sauce tonight! It’s a healthy homemade sauce that will boost the flavor of your next meal!

This delicious and filling Whole30 Cobb Salad contains all the flavors you love in a classic cobb with a healthier twist!

This flavorful black bean soup is made in the Instant Pot and is ready in less than 30 minutes. It’s gluten-free, dairy-free, and this reci

This Sweet Potato Hash is an easy, flavourful and healthy side dish that will have you craving sweet potatoes all the time!

Low Carb Buffalo Chicken Meatloaf, a lighter comfort food made healthier, dairy and sugar free!

Lamb spiced with coffee and paprika on polenta makes for tasty appetizers.

These Coconut Flour Chocolate Chip Cookies are soft, chewy and lightly sweetened. Perfect for a healthy sweet treat . GF & DF.

Creamy and refreshing tapioca pudding featuring rich milk (dairy and coconut milk variations).

An easy fool-proof recipe for delicious baked oatmeal made with NO eggs, NO dairy and NO sugar! You’d never tell though!

I love this Eggs Benedict with Canadian bacon, Swiss chard & poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch!

Easy, healthy and delicious gluten-free + vegan graham crackers!

Brown Butter Caramel Twix made with just 8 healthy ingredients! Buttery biscuit + rich, nutty caramel layer all coated in chocolate! (v/gf)

So smooth, creamy & rich in flavour. Only 1 ingredient needed to make this nutty spread that you can use to bake, spread or eat by the spoon

Easy healthy homemade cadbury creme eggs made keto, vegan and completely sugar free!

Keto chocolate chip cookies made with coconut flour and NO eggs! Vegan, gluten free, dairy free and super low carb!

Tofu Stir Fry – crisp tofu marinated in a peanut stir fry sauce with fresh stir fry vegetables and rice noodles!

A creamy and mild, crumble-style vegan cheese perfect for sprinkling on tacos, enchiladas, chili, soups and salads. Just 4 ingredients!

Gluten-free, so perfect for Passover – but you’ll likely start making them year round! 4-ingredients, vegan too and so so easy!

Our Sesame Orange Instant Pot Quinoa is easy to make and is top 8 allergen free!

Simple Vegan Cream of Asparagus Soup – This effortless, dairy-free soup is ultra creamy and perfect for early spring. It is loaded with whol

The Best Paleo Carrot Cake – Light, fluffy and made with dairy free cream “cheese” frosting! Gluten/grain/dairy free and delicious! 

Gluten and Dairy Free Spiced Mango Muffins