This chicken tortilla soup is so easy to make in the Instant Pot. Such a flavorful, healthy recipe!

Juicy Italian grilled shrimp is topped with tomato basil bruschetta & served over zucchini noodles in this gluten free & Whole 30!

Sweet and crunchy, this Low FODMAP Maple Walnut Granola is a delicious plant-based breakfast or snack.

Crispy smashed potatoes with vegan tzatziki – two-bite, mini baked potatoes with a creamy herbed topping that everyone will crave.

Creamy, tangy and perfect vegan sour cream! An ideal replacement for ‘regular’ sour cream.

Lemon Tea with Raw Honey and Fresh Juice on ice is a delightfully refreshing, naturally sweetened beverage.

This Vegan Sour Cream requires just 5 ingredients and it’s unbelievably rich, tangy and creamy!

Creamy, dairy-free, vegan fruit smoothie tastes like a strawberry shake!

A quick to throw-together, making them the perfect veggie-loaded meal for weeknights.

Chocolate Bourbon Balls – Naturally sweet and made with wholesome ingredients

Learn how to make chia seed jam with any type of fresh or frozen fruit in minutes with only a few simple ingredients! {GF, V, DF}

I am so ready for some fresh berries and I will be tossing them in this Berry Delicious Spinach Salad! It’s the best!

A refreshing, speedy lunch packed with strawberries, mango, blueberries, avocado, walnuts and a quick lemon cayenne dressing.

These gluten free crepes are perfect for breakfast or brunch and can be easily customized with your favorite filling or fruit topping.

No Bake Turmeric Almond Coconut Macaroons – Spicy, sweet and SO simple to make!

This colorful and nutritious Black Rice Salad with Shrimp & Mango Salsa is LOADED with vibrant summer flavors!

Rich, creamy, chocolate pudding that’s DF, GF, and refined sugar free thanks to the healthy fat in avocado and natural sweetener!

Sugar Free Low Carb Granola – crispy and crunchy you’ll never know it’s grain free and paleo, vegan and keto.

Beef London broil marinated in red wine, garlic, rosemary, balsamic vinegar and light olive oil; then grilled to your liking.

This version of chicken shawarma is easy to make at home and tastes just like the real deal.

This fresh steak salad is packed with flavor! The mango salsa really brightens it up with the fresh cilantro and lime!

Red Pepper and Tomato Soup with Roasted Cauliflower- nothing but veggies, fruit (yep fruit!) and spices go into this rich meal.