Naturally vegan and gluten free, this is an anti-inflammatory, plant-based bowl of goodness with a warm, sweet flavor.

These easy peanut noodles are fast and served cold for a fresh tasting lunch or dinner! Gluten Free, Dairy Free

This Whole30 chicken tortilla-less soup is made in the Instant Pot for a quick, easy, and super flavorful meal. Paleo

Two Ingredient Green Smoothie. Because who has the time for breakfast nowadays? Just 1… 2… Blend!

These Mediterranean Chickpea Tuna Pittas are easy to make, packed full of plant-based goodness, and so delicious! Vegan and gf.

A savory paleo tart loaded with red chard, caramelized onions, and mushrooms that’s gluten free, grain free and dairy free!

Made with 100% whole grains, these maple and brown sugar oatmeal squares are a wonderful option for a fast, cheap, healthy breakfast.

This Peanut Tofu Stir Fry is super flavourful, really easy to make and makes a perfect quick yet healthy dinner! Vegan and gluten-free

This Strawberry Chai Smoothie combines fresh seasonal strawberries, vegan cashew yogurt, nut milk and a combination of spices.

Tropical Carrot Cake with coconut, mango, pistachios and cream cheese frosting! Vegan, gluten-free, refined sugar free, easy to make

Raw Salted Caramel Brownies

Delicious aromatics, pull apart turkey and a thick and rich coconut broth served over rice.

An all natural creamy, dreamy, mango, mint & lime smoothie. One sip will transport you to your own, private tropical paradise. V – Paleo

Light and soft textured Gluten Free Chinese Egg Cakes (Paper Wrapped Cakes) are perfect for breakfast or as a snack.

15 Minute delicious Black Bean, Corn & Avocado Salad! Vegan, gluten-free, and healthy!

These Whole30 breakfast sandwiches (aka Whole30 McGriddles) are epic. Buttery sweet potato rounds, avocado, or chipotle aioli?

This easy to make Plantain Cake is a nutritious Latin American treat, that is gluten free & dairy free! A great & healthy Paleo snack!

Vegan Greek Potato Hummus Bites – A healthy, dairy/gluten/grain/sugar free snack or appetizer! The perfect party food for Summer!

Coconut Cookie Dough Baked Protein Bars are an easy and delicious breakfast, snack or dessert filled with wholesome ingredients. Paleo

Addictively crunchy, gluten free, granola flavored with real ground coffee. Oil free and vegan! It’s so good!

Lemon Chicken and Asparagus Sheet Pan Dinner!

This Indian inspired Chickpea and Eggplant Curry is delicious alongside brown rice and naan. It’s also oil free and low fat.