This banana-free, Luscious Lemon Cheesecake Smoothie is like dessert in a glass. It tastes just like lemon cheesecake & is super healthy!

Use your slow cooker or Instant Pot to make this Pork Roast with Spicy Peanut Sauce; this tasty dish is low-carb and gluten-free!

These gluten free maple walnut biscotti are the perfect low carb treat. Enjoy with a nice cup of coffee for an afternoon break.

Dairy Free Cream of Artichoke Soup

An all natural, light, fresh, creamy, dreamy, subtly sweet, delicious, nutritious, strawberry kiwi super smoothie. V-GF-Paleo

This delicious Pad Thai Salad is my summer’s version of the classic – packed full of veggies and using kelp noodles for a light twist.

Dinner just got interesting! Sweet Chili Roasted Brussels Sprouts are simple yet scrumptious. The perfect gluten-free side dish.

Homemade granola that is easy to make and personalize to your liking. Great with milk, smoothies, yogurt, and so much more!

5-Minute Blackberry Sauce contains just 4 ingredients with vegan and paleo variations!

These highly-addictive anytime cookies are healthy and easy to make. Enjoy them for breakfast or pack them in school lunchbox

A healthy Banana Bread Baked Oatmeal that’s vegetarian, gluten free, and dairy free!

Enjoy these fudgy, gooey chocolatey brownies that are nutritiously delicious too!

Creamy Mushroom Chicken Spiralized Potato Casserole- a savory and delicious Whole30, Paleo, grain-free, and dairy-free casserole.

Low fodmap shrimp fajitas

The most tender, flavorful turkey meatballs are also healthy and gluten-free so feel free to go back for seconds!

The ultimate rustic homemade oatmeal cookies. Made with fresh strawberries, dried fruit, honey and chocolate!

Crispy, taco style potato skins served with a dairy free cilantro yogurt dip.

A skillet sweet potato hash with sausage and eggs that’s Paleo, Whole30 and perfect any time of day!

These cupcakes have a delicious combo of banana, pineapple, & coconut, are naturally sweetened, & topped with a simple pineapple flower!

Sweet, moist and tender lemon blueberry muffins that are completely Paleo and nut free! Kid approved, perfectly healthy and yummy.

Thai Green Curry with Bok Choy and Carrots or any other vegetable about to turn in your fridge! {GF, Paleo option}

Dairy-Free Sweet Potato Gratin with decadent flavors that resemble a sweet potato pie. {GF, DF, Paleo}