Chimichurri, Argentinian Green Pesto, is so versatile that you can use it as marinade, spoon over grilled meats or make seasoned herb rice.

This dairy free carbonara style pasta dish is a delicious meal that can be made in 20 minutes.

Lentil Quinoa Salad! So healthy, nourishing, and filled with plant-based protein. Great for packed lunches and picnics! (Vegan, GF)

Fresh baby spinach sautéed on top of the stove with thin slices of garlic, extra virgin olive oil and balsamic glaze.

These cinnamon spiced overnight oats are an easy, make-ahead breakfast. They’re filling, delicious, and nutrient dense.

Air Fryer Tostones are the healthiest way to serve up the classic twice-fried green plantains! Made without oil, healthy, gluten-free!

These chickpea and rosemary roasted potato vegan breakfast tacos are gluten-free, soy-free (if you skip the miso), sugar-free, and nut-free,

Baked Cilantro Lime Chicken marinates all day; then bake the chicken while you make a side dish for a delicious low-carb dinner!

Low-Fat Oatmeal Chocolate Chip Cookies – NO oil or butter, low in sugar.

This borscht is a hearty soup made with beets, cabbage, onion and bone broth. It’s completely AIP compliant, paleo, whole30 and keto.

I loved this Jicama Carrot Radish Slaw, and I was so happy when it stayed good in the fridge. And this tasty slaw is low in net carbs!

Baked Oatmeal Cups are a cross between a muffin and oatmeal. Add chocolate, dried fruit, nuts, or berries.

My go-to all-purpose chicken tender seasoning is perfect for any method of cooking including baking, grilling, pan-frying, or air frying!

Take your taste buds on a journey through the traditional bold & fiery flavours of the Cajun cuisine! Low FODMAP, Gluten free & Dairy free!

A delicious and easy crunchy cabbage salad that is the perfect side to any savory meal.

We made one of our favorite soups allergy friendly! This soup tastes amazing with chopped bacon added to it as well.

A spring remake of classic chocolate chip cookies, these lemon cookies are also gluten free and vegan.

These delicious Lemon Blueberry Gluten Free Muffins are made using almond flour and sweetened with maple syrup. Healthy & delicious!

This recipe using frozen okra is fast, easy to make and will impress even the biggest okra haters.

A delicious, healthy and whole food Gluten Free Carrot Cake. Made using buckwheat flour and almond flour and naturally sweetened.

Fresh and flavorful Mexican Chopped Salad paired with homemade dairy-free chipotle dressing. Ah-mazing!

A moist gluten free banana cake topped with a layer of jammy strawberry slices. Great topped with whipped cream or ice cream.