Paleo friendly mango ice cream made with only 3 ingredients and is ready to eat within minutes. Simple and delicious.

Fresh cauliflower is seasoned with aromatic Chinese five spice powder, roasted until golden, and then covered in a creamy sriracha sauce!

Easy Pumpkin Masala – Super simple to make and so delicious!

Paleo & Vegan Witch Finger Cookies- The classic Halloween treat gets a healthy gluten/grain/egg/dairy/sugar free makeover!

Guilt-free chocolate raspberry brownies with a video! They’re gluten free, dairy free, and super easy to make.

Save your money and calories this season. We hope you enjoy this naturally-sweetened, dairy-free, healthy Pumpkin Spice Latte!

Gluten free homemade pie crust. Taste delicious and takes less than ten minutes to make! Dairy free too!

You would never believe that these One Bowl Oreo Brownies are gluten free or lower in calories, sugar or fat. Hello, heaven!

Light, healthy and refreshing Maqui Berry Bowl – the perfect way to start your day!

These Pumpkin Oatmeal Muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! low-calorie, healthy, non-dairy

One Pot Vegan Chickpea Curry – Ready in only 20 minutes and gluten/dairy/sugar free! It’s healthy comfort food at it’s finest!

20 Minute Chicken Satay Lettuce Wraps have all the flavor of Chicken Satay with Peanut Sauce but are ready in just 20 minutes!

Add some spice to your life with this flavorful, red lentil coconut curry!

Gluten Free Quinoa English Muffins – It is hard to believe these English Muffins are gluten free. They are a family favorite!

Healthy Apple Pumpkin Pie Baked Oatmeal Bites – an easy make ahead breakfast or grab-n-go snack packed with the flavors of fall.

A garlic free, low Fodmap pesto made with chives and basil for the perfect IBS friendly sauce. Vegan & Paleo

Homemade White Chocolate Macadamia Nut Butter. Made with pure cacao butter. (Paleo, gluten-free, dairy-free)

Nourishing and satisfying kitchari is perfect for the transition into fall and cooler temperatures.

One Bowl Paleo Pumpkin Spice Cake Bars – You’d never know they’re gluten/grain/dairy/sugar free and 110 calories!

Toss some summer flavors together one more time with this yummy fig and blackberry salad with candied walnuts!

A delicious Paleo friendly bone broth made with beef marrow bones and a handful of vegetables. Feed your soul with hearty goodness.

This Oatmeal Cookie Granola tastes like eating a treat for breakfast. Hearty, filling, and delicious! (gluten free, vegan)