This one-bowl Chocolate Peanut Butter Banana Muffin recipe is dairy free, gluten free, low fat, with a vegan option!

Italian Seafood Salad is stuffed full of seven different kinds of fresh seafood!

These incredibly delicious grain-free cheesy breadsticks are perfect for game time–and they have an easy vegan option!

This Vegan Butternut Squash and Cashew Salad is super simple to make, yet hearty and delicious!

Crispy Smashed Baby Potatoes are boiled, shaken in olive oil, then smashed and roasted to crispy perfection! {GF, DF, V}

Wheat-Free Wheat Thins? These Gluten-Free Wheat Thins are a celiac-safe copycat of Nabisco’s whole-grain cracker! Vegan and Allergy-Free!

Easy to make Acai Smoothie Bowl that’s ready in minutes with whole ingredients. A healthy breakfast or snack for the whole family.

Gluten and Dairy Free Mini Cinnamon Sugar Muffins

Gluten and dairy free creamy chicken soup

Easy, delicious and filling breakfast – Slavic millet pumpkin porridge. Vegan and gluten-free.

Tahini & Squash Salad is Whole30, Paleo, and Gluten Free. With rich creamy tahini dressing, and sweet roasted squash.

These Air Fryer Chickpeas come out crispy using minimal oil and are ready in less than 15 minutes! Featuring 4 flavor variations.

Chewy gluten free granola! Perfect topping on yogurt, smoothies, or even just on its own as a little snack!

Creamy, cozy, delicious vegan cauliflower soup that’s super easy-to-make. This soup can be made in your Instant Pot or on the stove top.

Whole30 Chicken Poblano Soup is a meal prep hero! With plenty of veggies and a spicy broth, it’s paleo, gluten free, low carb, and keto.

Everything you love about curry in a healthy, easy soup version. You won’t feel guilty about eating a big bowl of this!

If you love chips and salsa, then you will love chicken salsa verde. The instant pot makes this an easy weeknight meal.

Make the perfect beets that don’t suck! If you learn my simple trick, you’ll never look at those root vegetable the same way again!

This Paleo Almond Flour Banana Bread is gluten-free, and it’s packed with the banana flavor and tender texture you love from banana bread!

Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare. Tutorial video!

This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable. Tutorial video!

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike. Tutorial video!