It’s a wholesome one pot meal made with nutritious broken wheat/daliya and yellow split moong dal, with choice of vegetables and spices.

Dal Palak, a protein and fiber rich dal is a healthy option to serve with steamed rice in lunch or dinner.

Fenugreek / Methi lentils stir fry makes great side dish

Easy and delicious turai dal or ridgegourd dal

Try this delicious lentil curry with beets, goes very well with plain rice or even with some toasted bread.

Lentils with a hint of lemon. Quick and easy.

Lentil curry ~ creamy & comforting like the restaurant. Made w/ coconut milk, chili & a secret supermarket ingredient.

Healthy & filling breakfast with cracked wheat & yellow lentil. vegan & diabetic friendly.

A healthier version of the traditional Indian moong dal halwa. Baklava from scratch and chocolate nut clusters too.

A hearty comforting Gujarati style tuvar dal that has spicy, tangy and sweet flavors. Makes for a delightful side with rotis and rice.

Traditional Indian sweet for Diwali made with roasted mung dal, sugar, ghee and cardamom. Gluten free, quick to make and delicious.

Moong Dal Halwa. An Indian dessert made with split green gram.

Quick & healthy one pot meal with rice and lentil with some simple ingredients (Vegan).

Healthy Stir fry with dark/night shade green leaf and dal combo… perfect side for rice varieties

Indian Red Split Lentil Dal, the ultimate comfort food for autumn

Channa Dal Kheer- A sweet dish made of lentils

Tomato dal or tomato pappu – andhra style tomato dal where pigeon pea lentils are cooked with tomatoes and other spices-herbs.

A spicy and flavorful soup with lentils and whole wheat flour dumplings

Red kidney beans in a spicy tomato sauce- Northdian delicacy- goes well with rice or even breads

Protein packed popular Andhra breakfast – Pesarattu (moong dal dosa) or greem gram crepes.

Soft Indian Masala Flat bread/Phulka/Chapathi/Roti with nutritious dal fry.

Traditional kanda bhaji with chana dal sabzi