You know oatmeal is good for you, but it doesn’t have to be boring. Add the sweetness of mango & other fun things!

Date, almond and tahini protein bites. Classic Middle Eastern flavors meet healthy, modern day snack.

The sweet date and cream cheese frosting smothered over a nutty moist loaf.

Delicious & healthy date-sweetened quinoa chocolate chip cookies; refined sugar- and gluten-free!

Cherry Chocolate Chip Cookies – gluten free and healthy!

Easiest Caramel Sauce (2 ingredients, 100 of each, you will always remember) and a lighter Sticky Dates Pudding than Jamie’s.

Fragrant Moroccan lamb and date tagine with preserved lemon and pomegranate seeds. So exotic!

Coconut Berry Bars – gluten free and healthy.

Middle Eastern Date-Filled Cookies (Ma’amoul).

Chocolate Cherry Laraballs – these no-bake treats are vegan, gluten-free, and ridiculously easy to make!

Bake an old fashioned favourite – Date Roll. Spread with butter, it is the perfect accompaniment to a cup of tea.

Dates in a Blanket and Dessert Dates in a Snuggie – Vegan Pigs in a Blanket + an after dinner treat.

Quinoa Chocolate Chip Cookies – gluten free and refined sugar free, these are cookies you can get away with eating for breakfast.

Who says healthy has to be boring? These raw vegan frosted brownies have a secret ingredient that make them SO decadent, but still so good!

Baby spinach salad with pita croutons, dates and almonds.

Date nut roll – steamed baked cake with sweet, chewy dates & crunchy pecans served with maple butter.

Medjool dates and toasted pecans in an old fashioned brown sugar loaf cake. (in Spanish)

Coconut Coated Raw Energy Balls with Cacao, Cashew, Macadamia, Almond, Chia & Flax Seeds.

Matrimonial Cake – date filled dessert.

Chorizo Bacon Wrapped Stuffed Dates with Harissa Tomato Sauce.

Chocolate Chia PB&J Smoothie.

Healthy and tasty muffins with only 1/3 cup of (brown) sugar. Filled with flavorful dates and oat-y goodness, they are a great snack or breakfast.