Sautéed celery & scallions mixed with grated Granny Smith apples add texture, moisture and flavor to this healthy beef alternative.

These choccy truffles are vegan, gluten-free and sugar-free. Still decadent and delicious, made from real chocolate and coconut cream.

Grilled Flank Steaks are juicy, tender and full of flavor after being marinated in a soy-balsamic Italian marinade. Grilled to perfection.

Mixed Lentils Dosa, is an Indian savory crepe made with a combination of lentils, with no rice added. Served with some sambar and chutney.

Try some homestyle Chinese with this easy, healthy, and delicious bean sprout stir fry that takes just minutes to put on your dinner table!

If you’d like to make a tasty ham for the holidays, you have to try this brown sugar & spice glazed ham.

If you are looking for the best keto chocolate chip cookies recipe I have it for you today.

This easy one-pot vegetable soup is light yet comforting with Asian aromatics that lend a distinctly refreshing and unique flavor.

Karela (bittergourd) Muthiya is a diabetic friendly and GF snack to be enjoyed with a cup of hot tea. Plus ts great for weightloss too.

A guilt-free snack. Crispy on the outside and tender on the inside with little almond pieces. Made with almond flour and no refined sugar!

Portobello Mushroom Pot Roast is delicious and pre-diabetes and Type II friendly.

Mangaudi papad ki subji is a Rajasthani preparation. It is made with papad and lentil balls. This is light and healthy curry.

Low-carb, caramelized apple spread with a hint of spice. Perfect slathered on toast or alongside your favorite cheese & cracker combination.

Sprouted Moong Chila or Pancake is a healthy and diabetic friendly breakfast or lunch for grownups and kids.

All the goodness of a Philly cheese steak stuffed into fresh peppers to come up with this diabetic-friendly recipe.

Smashed Radishes are like smashed potatoes but without the carbs. A low carb and keto friendly side that won’t affect blood sugars!

This strawberry redcurrant jam is lovely sharp and runny jam, which is equally good on scones, oatcakes or ice cream. Diabetic friendly!

A delicious and easy low carb, high protein berry almond breakfast smoothie recipe.

These cookies offer a unique flavor combo of Japanese green tea plus the smooth, sweet taste of coconut

These cookies are a little crunchy on the outside, tender on the inside, and delicious! Low carb and perfect for diabetics keto

Bitter Melon is a super healthy vegetable which is popular among those who have diabetes. I show you how to cook it properly and crispy!

Split green Moong Dal Idli is protein rich, vegan, gluten free and healthier alternative to the typical Idli with less carbs as it does not