P.F. Chang’s Chicken Lettuce Wraps – Skip the restaurant & make at home in 20 mins! Easy & they taste WAY better!

Lighten up with this healthy Vegetable Fried Rice with Tofu; a vegan and gluten-free alternative to this classic dish.

Spring Pasta Bake with Greens and a Savory Crunch

Delicious vegan and gluten free friendly salad packed with flavor and nutrition, perfect for lunch or an entertaining dinner!

Smooth, rich and velvety roasted carrot and ginger soup is healthy, full of flavour, and super easy to make.

These Italian-style gluten-free low carb meatballs are so easy– just 30 minutes to make! They are keto, nut-free. Dinner or appetizers!

Our go-to low carb & gluten-free dinner is meatballs and cauliflower rice. This time, they’re made with lamb!

This ultra-easy Shrimp Vegetable Skillet is loaded with veggies, flavorful spices, and shrimp. It’s low-carb, gluten-free, and paleo.

Ground Turkey Mexican Lasagna with corn tortillas is an easy weeknight dinner the whole family will love! (GF)

These vegan and gluten-free BBQ Tempeh Quinoa Bowls are delicious, healthy, and easy to make for a quick weeknight meal.

This vegan Sri Lankan Coconut Lentil Curry is a family recipe we’ve had for years and years. It never fails to please!

This Ground Beef Zucchini Sweet Potato Skillet is a low-carb, gluten-free and paleo-friendly meal that will be ready in less than 30 mins.

Vegan Harissa Sweet Potato & Lentil Chili

Vegan, Gluten-free Thai Peanut Tofu & Sweet Potato Bowl

Black Bean and Sweet Potato Tostadas with Avocado Creme Sauce. Gluten-Free and Vegan

Make my Portobello Mushroom Sandwich and treat yourself to a fresh lunch. Perfect to take along to work or on any spring adventures!

Lemon Miso Kale salad with feta, pistachios, avocado, soft-boiled egg, and sesame seeds

A hearty, comforting bowl of Vegetable Soup that’s gluten free, vegan, low fat, and absolutely delicious!

Creamy Mushroom Pasta is one of my all time favourite pasta dishes. I’ve been using this recipe for years and it never fails to please.

Spicy black bean tacos are the perfect easy dinner. Warmed corn shells are stuffed with chopped romaine, tomatoes, salsa & onion.

With crunchy vegetables, hearty pasta & creamy hemp ranch, this Vegan Pasta Salad is an easy dinner that’s easily packable for lunch! V+GF.

Turkey Bacon Ranch Bowls are a healthy sheet pan meal made with salty bacon baked, then tossed with roasted veggies