Speedy Black Bean Burgers

Delicious gluten free pasta with roasted vegetables and a sesame sauce.

WHOLE30 PAN ROASTED PORTOBELLO EGG TOAST topped off with crispy garlic bits, fresh thyme, sea salt, and fresh cracked pepper. Paleo.

Chicken thighs marinade in a sesame lime sauce, served with fresno chiles and herbs.

Beet, Sweet Potato and Avocado Tartare is an attractive vegan and gluten-free appetizer. Colorful, cheap and easy to make.

This jollof rice is a vegan version of a classic West African dish. Filled with tomatoes, onions and spices, it’s ready in 45 minutes!

Creamy Tomato Soup- An easy to make recipe that’s made gluten free, vegan and loaded with lots of different vegetables.

This Tofu Satay super satisfying, just as delicious as its chicken counterpart, and also incidentally vegan and gluten-free.

Spicy Vegan Chorizo Sausage Crumbles

Lemon Pepper Coconut Bacon, you want to use that with salads, in casseroles, or anything your heart longs for, just 5 ingredients!

This satay is a great vegan / vegetarian recipe for the grill with Thai-style marinated tofu and veggies and a spicy peanut sauce.

Hazelnut crusted salmon, paired with butternut noodles and drizzled with a creamy maple tahini sauce

Roasted sweet potato and cauliflower rice Buddha bowls with black beans, kale, avocado, and turmeric tahini dressing

Khichdi Inspired One Pot Low FODMAP Chicken and Rice packed with bell peppers, tomato, ginger & spices. Dairy Free

Creamy Kale & Potato Soup. A crowd pleasing, one-pot meal.

Zucchini Noodles with Asparagus, Peas, and Basil Vinaigrette- The perfect spring meal. It is light, refreshing, and super simple to make.

Three steps to make Sarson da Saag in a Slow Cooker. A perfect blend of flavors and taste, this is a keeper!

This Spanish-Style Vegan Lentil Stew is gluten-free, oil-free and for great for those on a tight budget. Cheap and delicious!

This low carb Fathead pizza crust with coconut flour is so easy with only 4 ingredients! It’s nut-free and gluten-free, too.

This Instant Pot yellow rice is healthy and delicious with no MSG or nasty additives. It’s quick and easy using a pressure cooker.

Paleo Sticky Orange Chinese Chicken. Easy mid week supper or healthy takeout substitiute. Free from dairy, gluten, grains. Paleo.