Roast chicken with new potatoes, cherry tomatoes and thyme. Baked under 40 minutes. Incredibly delicious. Must try.

A quick and flavorful curry of paneer and bell peppers cooked on a tawa/griddle.

Variation to your standard beef curry: Tender BRAISED BEEF in a spiced curry sauce! ! Its GF, Oil-Free and Dairy Free.

Fall-off-the-bone tender ribs cooked in the crock-pot. They take less than 10 minutes to prep & as little as 4 hours to cook on high.

A healthy comfort food makeover! Beautiful green salsa verde chicken enchiladas that will have you licking your plate clean.

Hate rolling/stuffing chicken but love the flavours of Chicken Cordon Bleu? This healthy rice casserole was made for you!

Greek Yogurt Paprika Chicken roasted with lemons and cilantro.

These BBQ Chicken Pizza Spaghetti Squash boats have all the delicious flavors of a BBQ Chicken Pizza!

Pineapple Pulled Pork Tacos — the pork is made in the Crock Pot and is paired with an easy Pineapple BBQ that is out of this world!

This creamy, spicy Chipotle Mac and Cheese would make a tasty addition to any summer gathering! Vegan, gluten-free, soy-free

Simple, rich and flavourful Brazilian Style Black Beans.

These roasted veggie pizza bites are easy to make and customizable to all tastes. Perfect for snacking or a light lunch.

A healthy flavor packed comfort food with spiced yogurt and coconut milk. So much easier to make then it seems.

Marinated Skirt Steak with Sweet Corn and Cherry Salad. It doesn’t get more summery than this, people.

These tender turkey legs are cured overnight and then smoked to juicy perfection!

Sticky, glazed sweet potato is the perfect side, nourish bowl topping or stand alone dish. You’ll be licking your fingers!

Sugar Snap Pea Salad w/ a quick oil-free balsamic vinaigrette. This crunchy salad is addictive!

A creamy and luxurious Cauliflower Soup (without the cream) topped with golden parmesan and quinoa crisps. The perfect easy and light meal.

A quick, simple, delicious & nutritious recipe full of lean, protein-packed shrimp and tons of veggies, in under 30 minutes!

An old fashioned favourite gets a healthy makeover with this Gluten Free Chicken and Dumplings Soup. A MUST try!

Hearty vegan salad of warm sweet potatoes and whole chickpeas tossed in fresh herbs and spices.

Learn how to make these incredibly easy Jamaican jerk styled meaty beef burgers (gluten free and paleo friendly).