Twice-baked spaghetti squash with Italian Sausage, Sun-dried Tomatoes, Mozzarella and fresh herbs.

Green Beans with Vinegar — ready in 15 minutes and made with ingredients you probably already have on hand!

A light, bright tequila chicken recipe in the slow cooker, with lots of fresh lime flavor and just the right balance of spices.

Polenta Pizza with Wild Mushrooms and Ramp Pesto

A vegan and gluten free Kale, Apricot and Quinoa Salad with red onion and almonds.

A quick Indian curry of potatoes in a spiced yogurt based gravy. Delicious with flat breads or puffed breads (pooris).

These Thai Quinoa Meatballs are Vegan, Gluten Free, and super easy to make!

Baked millet-carrot patties. Vegan & gluten-free. (in English & Polish)

Loaded Mexican Potato Skins are filled with beautiful veggies, chicken and topped with a delicious avocado cream sauce!

Baked sweet potatoes are stuffed with a quick, easy salad of quinoa and kale, making for a super healthy dinner or lunch!

Not “just” meatballs. This healthy recipe for Meatballs in a Creamy Mushroom Sauce makes boring meatballs oh so delicious!

Sweet potato toast topped with cannellini beans and zucchini ribbons tossed in a herby lemon dressing with a secret ingredient!

These Sriracha Mango Avocado Crab Cakes are a unique take on the Maryland classic. They are a delicious, healthy and easy-to-make meal!

Picnic anyone? I’ll bring these creamy arugula pasta salad! Loaded with veggies and peppery arugula, this is super pleasing

Spaghetti with Pomodoro Sauce. Less than 30 minutes and only 6 ingredients to make this fresh Italian meal!

A nourishing lentil soup made with immune boosting ingredients. Vegan.

Flavorful taco “meat” made with quinoa, smoky seasonings, and salsa! Baked until hot and crispy. A healthy sub for ground beef.

Red wine marinated grilled lamb chops served over garlicky eggplant puree with tomato cucumber salad, crispy chick peas, sumac + mint.

A simple and fresh salad with some crunch. Shredded carrots, roasted sunflower seeds and lemon juice. Vegan and gluten free.

Chicken Marsala with Peas and Sun Dried Tomatoes is gluten free and takes just 20 minutes to make. Great for busy weeknights.

A healthy real-food Sweet Potato Salad that’s naturally gluten-free/ vegan/ allergen friendly.

Caprese Quinoa and Avocado Bowl