Healthy delicious baked zucchini with a kale pesto filling. Absolutely delicious, gluten-free and vegan.

Brown Rice Penne with Lamb & Mint Pesto. A hearty spring dish.

This {gluten-free} Lemon Asparagus Prosciutto Pasta dish uses the finest simple ingredients to create a heavenly Spring or Summer meal!

Veggie Tomato Sauce with Chickpeas is rich in flavor and texture, but fast, easy, healthy, and even vegan.

By adding pureed roasted asparagus to risotto you have a mellow and comforting dish fit for spring.

Mushroom Bourguignon… A perfect mushroom stew that can be served over pasta of choice, mashed or roasted potatoes!

Spicy Coconut Swiss Chard – takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

Sweet and sticky Easy Hoisin Glazed Chicken Drumsticks: this is chicken at its best!

These Turkey and Zucchini meatballs are a kid-friendly way to sneak a little extra veggies into your family’s diet using simple ingredients.

Hot Pepper Tofu…If you love a good spicy dish, you’ll love this! Adjust ingredients to your comfort level.

The secret to this dish is simple: “Bake the hell out of it!”

Chef Jamie Levine’s Kale Salad w/ Coconut, Pecans & Cherries.

Combine the simple flavours of balsamic and sage into a delicious, dinner. Perfect for the whole family!

Roasted Cuban style Chicken with zesty Mojo Marinade (with lime, orange & garlic) over Chili Roasted Yams. So delicious!

Sautéed zucchini and onion salad with sheep’s cheese, and lightly toasted pumpkin and sunflower seeds.

Ditch the can and make your own tomato soup. It’s so easy and incredibly delicious.

A simple Carrot Soup

A warm bay scallop salad with zucchini and asparagus that is quick to prepare and makes for a perfect light lunch or dinner.

Vegetable Stew with Black Soybeans! They are rich in antioxidant and high in omega-3 fatty acid.

Arepas with Chicken and Avocado Salad. Gluten-free Venezuelan corn cakes stuffed with scrumptious chicken salad.

A hearty and comforting alternative to pesto pasta, this dairy-free pesto brown rice dish is heavy on the greens, light on the oil.

A Vietnamese staple from when I was growing up: tamarind pineapple soup. Vegan and GF.