Chipotle Black Beans are a delicious cheap meal.

Chipotle Shrimp and Poblano Tostadas {gluten-free}

Tips and tricks for homemade sushi.

A new way to have your chili and cornbread…chili cheese cornbread waffles!

Shrimp & Chorizo Dirty “Rice” made with riced cauliflower – low carb and gluten free.

Easy baked zucchini stuffed with sausage, caramelized onions, mushrooms, and goat cheese. {gluten free}

A vegan and gluten free quinoa dish that’s easy to make and delicious. Perfect for the colder fall weather.

Steamed butternut squash, kale and quinoa topped with a Southwestern tahini sauce and pepitas. Yum!

The Perfect (and Perfectly Simple) All-Purpose Marinade for Chicken.

Spaghetti squash stuffed inside shells with ricotta cheese + spinach [gluten free + veggie]

Millet, Chickpea, Kale, and Quiche Pizza topped with Okra, golden cherry tomatoes, bell peppers. gluten free, soy, yeast free

Try this sensory risotto topped with white truffle oil that will rival your first kiss (vegan, dairy-free, gluten-free)

Heirloom beans, acorn squash & autumn beer make the best Autumn Chili ever!

A quick easy weeknight dish to make- mushroom pepper fry. Gluten free, vegan.

Jalapeno & Cheddar Cauliflower Muffins – Delicious with breakfast or dinner and only 110 cals and 2g of net carbs each! Gluten Free.

How to make a chocolate mousse without cream and eggs! All you need is chocolate and water!

BBQ Pork Pulled Sandiwich served on a gluten free bun with homemade coleslaw

Curry Roasted Tomatoes with Fried Paneer and Brown Rice

A gluten free vegetable ‘meatloaf’ topped with a tasty spicy raw tomato sauce! The loaf is tender and flavorful.

These chickpea cutlets are very versatile – use them in a salad/sandwich/pasta/etc.

Lightened up Crawfish and Crab Gumbo (gluten-free too)