Grilled chicken thighs covered in a creamy tahini sauce take only 15 minutes to prepare.

One pot pasta with chicken sausage, spinach and peas is a creamy, tender all-in-one pasta dinner with big flavor that’s ready in 25 min.

This Spicy Chipotle Black Bean Soup recipe is vegan, gluten-free, and allergy-free! Super quick & easy vegetarian soup using canned beans!

Gluten Free Kadai Tofu/Paneer recipe is one of the most popular paneer recipe, which acts as a perfect lunch and dinner recipe.

Yellow Thai Chicken Coconut Curry – Better-than-takeout yellow curry at home in 25 min! Healthy comfort food with a touch of heat!!

Gluten & Dairy Free Tandoori Chicken

Easy 20-minute one pot lentils is vegan, gluten-free, and packed with protein. It’s immune boosting properties makes it the perfect meal.

Vegan quinoa salad with BBQ tempeh is a protein-packed meal that comes together quickly. Make it today for a nutritious lunch or dinner!

This vegan meatballs in pepper sauce is an easy, delicious, gluten free meatless meal that’s ready in under an hour. Lower carb option too!

Juicy, mouthwatering Mexican pulled pork, slow roasted with lime & jalapeños, these Keto Carnitas are piled onto almond flour tortillas!

A simple dish that’s ready in about 30 minutes, this White Beans and Greens Pasta is great for a quick, healthy weeknight meal!

Low-Carb and incredibly delicious, these Grain-Free Salmon Burgers are surprisingly easy and affordable to make!

A delicious pesto made with any of your favorite greens that is smooth and flavorful. Not only is it vegan, but it is nut free too!

A healthy vegan mac n’ cheese made completely from vegetables! Then topped off with roasted vegetables for a meal you can feel good about.

Rustic, hearty Instant Pot ground turkey and potato stew is gluten-free, Whole30 and healthy. 30 minutes, great for weeknight dinner.

Yummy stuffed pepper soup recipe that fits almost any diet. It’s packed with protein and loaded with veggies and Mexican flavors.

This Easy Three Bean Taco Casserole is the epitome of comforting, boldly flavorful, and the perfect vegetarian option for weeknight meals.

Make a big pot of this healthy, vegetarian, (& vegan) soup, made with green lentils, kale, sweet potato, ginger and lots of garlic and lemon

Potato Chickpea Coconut Curry – This  vegan GF curry is pure HEALTHY COMFORT FOOD with a fusion of Thai and Indian flavors! Easy!

These Thai Basil Chicken Lettuce Cups are the perfect low-carb lunch, dinner, or appetizer. Loaded with flavor and ready in no time!!

Simple baked salmon dinner with Pineapple and Cucumber relish. The relish is similar to salsa but with no heat. Ready in under 20 minutes.

This dish packs so much flavor. It’s perfect warm, room temp, or chilled. I love stuffing it into squashes or over a pile of greens but it’s