My go-to recipe for Middle Eastern chicken meatballs. Great stuffed into a warm pita or served with rice pilaf.

This cozy and comforting beef and carrot congee not only tastes good, also very easy to make!

Healthy Apple Jalapeño Turkey Meatballs are an easy, delicious, gluten-free dinner. Perfect for snacks or served over a salad!

This spiralized Apple Chicken Salad is so fresh, flavorful & light for Summer with spiraled apple + toasted pecans + chicken + goat cheese!

This Coconut Curry Chicken Satay is so incredibly flavorful, tender, and delicious. And so much easier than you would think!

This southwestern chopped chicken salad is going to be your new favorite work lunch! Prep ahead on the weekend and eat whenever!

Simple, delicious, vegan, healthy. This lentil sauté is sure to please anyone who’s looking for a meal high in protein and taste!

Fresh Yellow Pea Shoot Salad with micro arugula, red radishes, zucchini, hazelnut, and fresh creamy burrata

This hearty BBQ Pulled Chicken Pot Pie with Sweet Potato Biscuit Topping is a comforting dish that the whole family will love!

Baked Chicken w/ Turmeric Sauce – So easy and perfect for meal prep!

These tasty pototoes make a great alternative for the butter laden baked version & they have the added benefits of garlic & rosemary.

Refreshing rice noodle salad with mango, avocado, crunchy puffed black rice and a tangy lime and miso dressing.

Spinach Chicken Caprese Salad – a basalmic dressing and glaze adds flavor to the chicken, salad, and pasta.

Crispy Oven Baked Chicken Tenders seasoned with garlic, paprika and chili powder and made without any excess oil.

Mushroom Bolognese Sauce + Zucchini Noodles. A quick, easy and healthy summer meal! (Whole30/paleo)

Looking for a healthy & quick weeknight meal? This Spicy Shrimp Veggie Bowl is so fresh and can be made in less than 30 minutes.

These Chicken and Kale Spring rolls are loaded with healthy & fresh ingredients and served with a creamy peanut butter sauce for dipping.

Put a twist on classic crab cakes by using shrimp! Top with corn and avocado salsa for a buttery and slightly spicy kick!

Looking for a light, fresh, summer dinner? Try this Healthy Summer Peach Arugula Salad. It’s whole 30, paleo friendly + absolutely delicious

Nutritious Red Pepper Carrot Soup! All natural, wholesome ingredients make this simple soup extremely flavourful and healthy.

The Cajun lemon garlic butter dip takes these kebabs over the top. They’re also a healthy summer BBQ that is naturally gluten-free.

If you’re looking for a healthy summer salad, this Grilled Smashed Potato Salad is it.