A creamy and comforting soup with turkey kielbasa, potatoes and kale in a flavorful and hearty broth.

Sun-Dried Tomato Carbonara

Raw shredded brussels sprouts and hearty kale are tossed with crispy shallots, blue cheese and other goodies.

Cheesy Cauliflower Chorizo Casserole with Mixed Beans

Hearty mushrooms, spicy arugula and creamy garlic and herb spread make this sandwich a nutritious meat-free weeknight meal.

This mushroom kale coconut couscous with raisins is a healthy, yummy vegetarian dish.

Spinach, Apple and Cheddar Salad with Balsamic-Maple Dressing – a delicious combination of sweet and savory flavors.

Upping the veggies cuts the calories in this lighter (and vegetarian!) version of Pad Thai

Just 10 minutes, 5 ingredients, and 1 skillet for this easy Beef Teriyaki dinner!

This creamy chicken skillet dinner with spinach & mushrooms is a delicious low carb meal you can make in under 40 mins. Only 2.9g net carbs!

Oven-Baked Barbecue Chicken – Chicken, sweet potatoes & broccoli all bake together for an easy healthy meal that’s made in 1 pan in 1 hour!!

This Jalapeño Raspberry Vinaigrette Dressing is great for any salad, but this particular salad was a perfect match for this vinaigrette.

Vegan Butternut Squash soup featurning coconut milk, carrots, potatoes, garlic, leeks, and wild rice. So good!

Roasted Broccoli Pesto Pizza! Broccoli pesto with roasted broccoli and peppers. Vegetarian.

Veggie Mac and Cheese Muffins Recipe packed with vegetables like broccoli, peas, edamame, corn or cauliflower.

Autumn Harvest Chicken Salad with Apple Cranberry Dressing is the ultimate fall dinner salad with juicy seasoned chicken, pecans & apples!

Veggie burger with a beetroot-millet-patty, goat cheese and spinach.

A vegan mac & cheese that’s smooth, creamy, nut-free, and made with simple healthy ingredients! Even non-vegans will love it!

These stuffed bell peppers are filled with chicken cous cous baked in tomato sauce. Yummy baked in the oven or grilled.

Simple Asian Noodle Soup – a nice comfort food choice, ready in less than 30 minutes.

15 Minute Healthy Pesto Pasta

This easy Maple Sausage recipe is a perfect healthy meal idea for your family. It’s preservative free, freezer-friendly and tastes amazing!