Flavorful and healthy vegetarian Indian entree. Enjoy Toasted Paneer Kale Masala with naan/rice and a side salad.

Savoury tarts are perfect for a light lunch or dinner. We used seasonal veggies such as leeks and Swiss chard paired with soft cheese. Delicious!

Thai Chicken Noodles with zucchini, carrots, cabbage, red pepper, and peanut sauce!

Healthy low carb Turkey Zucchini Meatloaf stuffed with pepper jack and topped with the most delicious sauce ever!

Pesto Rice with Slow Roasted Tomatoes

Grilled Sweet Potato Wraps – easy and healthy dinner with a quick homemade dip.

A healthy, comforting quinoa casserole with your favorite Caprese flavors!

A great healthy lunch, dinner, or appetizer! Ground turkey, cilantro, and veggies!

Easy Chinese Chow Mein

Turn classic panzanella salad into a main dish by adding in fresh, grilled, protein rich salmon!

Scallion Beef Stir Fry – The beef is caramelized and cooked in a sweet savory sauce. The dish takes only 15 minutes to prep and cook!

Mediterranean couscous salad, an easy side dish or turn into a main dish by adding your favorite protein.

Mushrooms sautéed in butter, garlic, and thyme are dusted with parmesan and placed on a bed of arugula with prosciutto and ground almonds.

Baked Coca-Cola Chicken- the chicken is braised in an Asian sauce until tender, then broiled until the skin is caramelized and crispy.

Chipotle Style Chicken Burrito Bowls. With lucious Lime-Cilantro rice. Healthy, delicious, and affordable.

Slow Cooker Buffalo Chicken – an easy, healthy way to prepare chicken. Great on sandwiches, salads, and more!

Crisp salmon steaks blend perfectly with a Southwestern style salad and a creamy cilantro avocado dressing

Cauliflower baked in a rich, spicy and slightly sweet tomato sauce infused with ginger, garlic and Indian spices.

Prep everything for these delicious superfood taco bowls at the beginning of the week to have a healthy fulfilling meal all week long!

Turkey and Zucchini Meatballs

Classic Chinese restaurant style sweet and sour chicken full of aromatic, colorful roasted vegetables and an easy sauce!