A must-try for summer: quinoa salad with all sorts of goodies: roasted sweet potatoes, feta, cranberries and and pumpkin seeds

Easy Mexican Chicken Quinoa Casserole – simple, healthy, real food ingredients!

Savory roasted pork tenderloin, complemented by a sweet, slightly tart cherry sauce and finished with fresh basil. 21 Day Fix approved!

Baked turkey meatballs packed with healthy quinoa and zucchini, served with a flavorful marinara sauce over creamy polenta.

This Asian Slaw is so decadent, light, healthy and tasty. Perfect in tacos, on its own with shrimp or chicken… so yummy!

Fresh, healthy and full of green goodness, raw zucchini pasta with spicy green coriander and mint chutney

Healthy Mexican Baked Sweet Potatoes: the sweetness of the potatoes is balanced out by the spicy filling!

This Grilled Chicken with Celery and Coconut Gremolata is healthy, tasty and quick to prepare. It’s topped with a honey & rice vinegar sauce.

Crunchy Chicken Thai Salad is perfect for a summer dinner!

Easy Split Pea Soup – A creamy and comforting soup that requires minimal effort and delivers wonderful flavor

Easy, tasty chicken rice made with fresh home cooked stock and served with lots of chilli.

Chicken meatloaf muffins are perfectly portion-controlled and very flavourful! Make a batch for quick and easy meals throughout the week!

Easy sourdough rolls, soft and fluffy and full of wonderful sourdough flavor, perfect for just about anything

Indian green curry packed with coriander, mint, chillies, ginger, lemon and coconut. So much flavour from fresh local produce.

A deliciously sweet, tangy, bright, crunchy salad with tons of Thai flare!

Shrimp, zucchini and Asian flavored barley make this not only a healthy dinner but a tasty one!

Inspired by the scrummy Indian dish of Sag aloo is this knock your socks off main that is bursting with flour and nourishment.

Easy + healthy sofritas tacos

Asian Chicken Wings. Tender, savory, and finger-licking great! Perfect as an appetizer or with rice for dinner.

Chopped Caprese Salad, our favorite quick dinner to throw together and enjoy!