It is a delicious, spicy combination of turkey, Chinese cabbage and cashew nuts. Good Indian Food!

Spring Rolls with Salmon – healthy, fresh and low in calories.

Broiled Portobello Mushroom with Toppings of Shallots and Red Bell Pepper.

Healthy soup, side dish for rice.

Red Leaf Salad with Blueberry Pomegranate Vinaigrette.

A quick and easy lunch of Sriracha Salmon and Avocado.

Delicious, fresh and healthy turkey burger.

This Healthy Asian Noodle Salad takes only 20 minutes to prepare and is super delicious!

Spelt Berry Sushi Bowl with Roasted Cauliflower (Vegan).

Bell peppers stuffed with Mexican-style ingredients. Delicious AND healthy!

Quinoa Black Bean Corn Tacos – you won’t even miss the meat. My whole family LOVED these tacos! These will now be a regular for me.

These Baked Lentil and Rice Croquettes served with Sriracha dip are a tasty alternative to meatballs.

Hearty Wilted Swiss Chard Salad with sunflower seeds and dried cranberries.

Barley Risotto with Spinach and Sweet Potatoes.

Delicious, green and healthy. This is a perfect side dish or a evening snack!

The carrots make it sweet and so beautifully orange! I also love the combination of the buttery tart crust and carrots.

Vegetarian Shepherds Pie, filled with vegetables & lentils, topped with creamy mashed potatoes, pure comfort food. Easy way to get 5 a day!

Healthy vegan manathakkali keerai (Black Nightshade) Thuvaiyal (thogayal/paste) which will go well with rice, roti or bread.

Chickpeas, tomatoes, warm spices & fresh herbs make this comforting vegan stew supremely satisfying. Healthy & high in protein.

Very flavourful powder with coconut which can go well with rice /dosa /idli.

Broccoli and Mushroom Casserole with crispy topping. A healthy and delicious way to have vegetables. (in Spanish w/ translator)