In many countries a chicken soup is a classical comfort food. Rosol is its Polish version that makes me feel at home wherever I am.

Soba noodles with wakame, cucumber and sesame. (in German)

Thai Chicken Quinoa. A healthy, hearty, flavorful recipe, plus some tips on cooking quinoa!

BBQ Chicken Pasta Salad made healthy with whole wheat pasta and Greek yogurt instead of mayo.

Light and flavorful dinner perfect for the springtime, and it’s under 300 calories!

This chicken pot pie tastes much better than the store-bought version and it costs less than a dollar per serving.

Healthy grainy vegan soup. Low calorie and under 20 mins.

Corn-Chip Chicken Salad.

A spicy mango and rice bowl with avocado and kimchi.

Creamy Vegan and GF Macaroni and Cheese with Kale and Mushrooms. Hard to believe it’s actually good for you!

Chopped Salad-in-a-Jar.

Baked asparagus in a lemon marinade with a sweet addition of dried cranberries.

Cheesy Ravioli & Spinach.

Mexican Shredded Beef Brisket Salad.

An Asian-inspired Meatless Monday meal made with soba noodles, firm tofu, shiitake mushrooms, snow peas and scallions.

Tortilla Chip Crusted Chicken Salad with Avocado Chipotle Lime Dressing and Queso Fresco! Layer upon layer of delicious Mexican flavor!

Quinoa Salad & Champagne Vinaigrette.

Tuna Melt Quesadillas are a great brunch, lunch or dinner idea. Always a hit!

Lunch is ready in a jiffy when you make Spicy Buffalo Tofu Salad.

This delicious, healthy “pasta” dinner is the perfect way to use zucchini.

Roasted Carrot and Chickpea Salad with Miso Ginger Dressing.