This hearty, gluten-free salad featuring roasted sweet potatoes and lightly steamed kale is healthy, delicious and beautiful.

This heart-warming, tummy-filling Kale and White Bean soup is so easy to make, and, with pre-washed/pre-chopped kale (or baby kale), it can

Delicious, quick recipe using leftover chicken and squash or sweet potatoes baked with rice, herbs and coconut milk. Gluten and dairy free.

A savory Mexican-seasoned butternut squash hash bowl with heirloom tomato salsa, avocado and an optional egg. Like fries for breakfast!

Don’t think for a second that a baked chicken taquitos recipe is any less than your traditional one.

Creamy, satisfying Coconut and Goji Energy Bites that are packed with good fats and vitamins, and are naturally vegan and gluten-free!

Oatmeal To-Go Pumpkin Chocolate Chip Muffins – Essentially baked oatmeal bites with the perfect amount of PUMPKIN SPICE!!

Low carb and gluten-free adaptation of the classic, a one pot salmon chowder prepared in less than 30 minutes. It’s ideal for those chilly,

Sweet, spiced, and good for you. This pear green smoothie recipe is loaded with healthy spinach and warming cinnamon!

My Roasted Mediterranean Olives are an easily prepared, tasty appetiser which is an ideal accompaniment to a glass of wine.

Miso-ginger marinated eggplant that’s bursting with so much umami flavor it will have ya craving more of this savory and smoky dish!

These Spicy Roasted Almonds can be prepared quickly and easily, taking less than 30 minutes from start to finish.

Bombay potatoes are simple, quick and big on taste. A vegan and gluten-free side that also works well as the main dish!

An insanely delicious salad made with thinly shaved cauliflower, celery, parsley, toasted walnuts, salty pecorino cheese. GF + VEG

This simple one bowl dairy free banana bread will become the only recipe you’ll ever need. Banana bread gets a healthy vegan makeover.

This broccoli in garlic sauce is better than Chinese take out! It’s quick and easy to make and bursting with flavor!

These crispy baked potato skins are the perfect appetizer! They’re vegan and gluten free so can be enjoyed by everyone!

These Steakhouse Pork Tenderloin Bowls with Cilantro Garlic Sauce can be made in about 30 minutes making it perfect for those busy weeknight

Appetizing and very fulfilling, this Healthy Potato Salad keeps nicely in the fridge. Great to serve on gatherings with friends or as a cold

15-Min Sheet Pan Hawaiian Shrimp – Juicy pineapple, shrimp & rice with a touch of heat & tons of tropical flavor! Great for busy nights!!

The best way to use up leftover keto butter chicken! This Keto Butter Chicken Pizza is super easy to make and loaded with flavour!

Roasted Hatch green chiles and fresh corn add seasonal flavor to tortilla soup. Vegan and meat options in recipe, all delicious! GF, DF.