These air fried delicata rings are a healthy alternative to fries or onion rings! Plus, they’re dairy free, gluten free and paleo!

Gluten-Free Maple Walnut Blondies – an easy 1-bowl recipe for a chewy blondie. Vegan.

Gluten-Free Apple Crumb Muffins – easy, delicious, and vegan too!

Flourless Sweet Potato Blondies are so gooey and delicious! You would never know that they are good for you! Also gluten-free.

Learn the Secrets on how to cook the Most Tender & Juicy Instant Pot Chicken Breast. Super Easy & Quick Game-Changing Method yields moist

Chili Lime Sweet Potato Gratin with Goat Cheese – super tasty casserole with a healthy twist.

Almost instant tomato soup, rich and creamy, but made without a single drop of dairy.

This Baked Mac and Cheese is a new twist on an age old classic. Creamy white cheesy garlic sauce and crunchy dill pickles.

This Kale Salad is full of all the classic flavors of Fall. Kale topped with cranberries, apples & pecans. Vegan & GF.

Tandoori chicken is an easy Indian recipe made in the Instant Pot pressure cooker.

This whipped parsnip with fresh herbs recipe is a delicious alternative to mashed potatoes! A crave worthy seasonal side dish!

Looking for some healthy but delicious comfort food? This naturally vegan and gluten-free Asparagus, Spinach and Walnut Risotto.

A one bowl recipe for lightly sweet and perfectly moist pumpkin muffins packed with healthy, whole ingredients.

Quick, easy, healthy! Blend up a 5-minute oil-free pesto, and this vegan pesto pasta with roasted tomatoes and brussel sprouts.

These flavorful Dijon Brussels sprouts are simple but packed with flavor, sautéed until tender crisp!

This Paleo Whole30 Easy Cranberry Sauce has only 3 ingredients and made in less than 15 minutes. Healthy and fruit sweetened. Vegan, GF

Ready in less than 30 minutes, perfectly seasoned, juicy and tender Oven Baked Chicken Breasts. A family favorite!

an easy recipe for crunchy nut clusters, lightly glazed and bursting with salty ‘n sweet flavors.

Crock-Pot Chicken Teriyaki – Perfectly sweet, savory, and just a tiny bit spicy.

a tasty recipe for thick homemade rice crispy treats topped with peanut butter filling, enrobed in decadent chocolate.

Bacon Cornbread is sweetened with maple syrup, dotted with chopped bacon, and covered with a sticky maple bacon topping.

Roasted Root Vegetables in Olive Oil + A week long cooking class in Puglia in Southern Italy!