Vegetable Fried Rice, a complete and flavorful meal.

Vegan and gluten free quinoa salad with black beans and chickpeas. SO flavorful, I have a secret trick for making quinoa taste great!

Indian inspired whole pepper dish stuffed with spiced potatoes. Easy, delicious and sure to spice up any meal.

Cauliflower, Tomato and Chicken Sausage Quinoa Gratin – Healthy gluten free casserole full of veggies + a crispy Parmesan quinoa crust.

A fresh, tangy and healthy side dip that works perfectly well with all barbecue dishes.

Simple and delicious, healthy Seeded Whole Grain Breakfast Bread. Perfect for breakfast, sandwiches and dinner! So easy. Promise!

Baked Zucchini Fritters – Made healthier with whole wheat flour and baked instead of fried. Same crispy.

Vegan tuna salad made with almonds and sunflower seeds – perfect for meatless tuna salad sandwiches!

Orzo with Balsamic Tomatoes and Basil is an easy and relish side dish. Or, throw some protein in there, and it’s a great packable lunch.

Taco Salad ‘Cupcakes’: an easy and healthy handheld version of a taco salad!

Spicy Blackened Seasoning – Simple, all natural, healthy, homemade blackened seasoning. A flavour bomb in a bowl!

Easy Two Cheese Pasta with Chickpeas – a simple lemon vinaigrette makes this perfect for lunch!

Looking to kick your lunch wraps up a notch? Try these fun chicken wraps that are LOADED with tons of veggies and topped with a mango sauce.

Summer Squash and Quinoa

Soothe your soul with this quick, easy and completely nourishing miso soup with prawns and fava beans. Fresh, healthy & delicious!

Perfectly cooked couscous, ribbons of blanched zucchini and the addition of tang sundried tomato with flavoursome fresh cilantro.

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa.

Enjoy a light spring dinner with this recipe for Asparagus, white beans and tomatoes over pesto pasta.

Grilled Caprese Toast with Burrata Cheese + Grilled Avocados!

20 Minute Brown Butter Chunky Basil Pesto Pasta. No breaking out the food processor for this pesto!

Zucchini Noodles with Avocado Pesto- Simple, delicious Zucchini Noodles with Avocado Pesto. Low carb, gluten free & Paleo friendly

This simple salad not only tastes great it’s made with ingredients that are extremely beneficial for a healthy liver & immune system.