Sprouted green gram stir fry

Healthier cookie dough that you can eat!

Baked Caprino & Tomatoes – A delicious snack idea that’s healthy too!

Avocado Noodle! Yummy creamy noodles! Perfect for breakfast & a great start for the day.

Red Lentil Carrot Soup with Whole Wheat Cheddar Dill Biscuits

How to roast fresh beets. Great for a goat cheese salad or as a side dish.

Healthy and simple snack – Yellow moong dal sundal- with flavorful combo of spices

Black chickpeas Stir fry – Protein packed healthy snack

Potato, onion and rosemary pastry. (in Catalan)

Crockpot Chicken & Butternut Squash Stew – The name says it all. No precooking. Just chop and toss everything in. Simple as that.

Yummy gravy with baby corn and carrot for rice, wrap, chapathi or bread

Hearty beef and potato stew.

Chayote Raitha, perfect side to briyanis and parathas (Indian bread)

Delicious and healthy version of Irish Soda Bread with Smoked Salmon and a Light & Tangy Horseradish Sauce

Very easy and flavorful pilaf (rice) with chickpeas and mint

Homemade healthy barbecue sauce- ready in under 2 minutes, vegan, sugar free, low carb, and only about 7 calories a tablespoon!

Carrot cake muffins, just the way to celebrate the change in weather. Hooray for summer! (dairy-free)

Chickpeas with yogurt and vegetables, a delicious side to any rice or a meal by itself

Cinnamon cookies acceptable for even the candida diet! vegan and sugar free

Mushroom Masal Dosa/Crepes – Crispy Dosa/crepes with Mushroom Masal Filling (Restaurant style dosa)

Chicken Parmesan Sandwiches – way healthier than the pasta dish.

A healthy and light appetizer – Masala Papad