This healthy kale salad is topped with toasted almonds, dried cranberries, shallots, and a delicious homemade honey-tahini dressing. Yum!

Roasted Red Pepper Pesto Pasta with Toasted Walnuts and Goat Cheese

A cumin-scented Lentil & Brown Rice Soup, brightened up with a fresh squeeze of lemon. It freezes well too!

Healthy and tasty Asian stir fry. Very easy.

Healthy cookies made with pumpkin and oatmeal.

Here’s an easy Healthy Blueberry Muffin you can feel great about eating. (made with healthy grains, vegan options)

Sweet bell peppers stuffed with a savory filling of turkey, quinoa, tomatoes, warm spices and feta. Make them ahead of time.

A simple, cool and healthy side dish to any meal

A healthy breakfast Muffin for any day of the week!

Baked Pasta with Sausage and Spinach- a hearty meal that’s perfect for a hungry family!

9 Ways to Cook with Couscous

Roasted veggies and penne tossed in a tomato base pesto is the perfect weeknight meal. Quick, easy, healthy, and oh-so-delicious.

Very simple snack made with black chickpeas-healthy n filling too!

Supreme dairy and refined sugar free brownies!

Steamed Rice Dumplings With savory lentil filling, healthy snack.

A very colorful and tasty rice with capsicums ( bell peppers)

Easy, healthy, and delicious homemade vegan energy bars!

Tasty side dish that pairs well with any bread

Peaches and Cream High Protein Oatmeal

Delicious and super healthy low calorie burgers made with portobello mushrooms, caramelized onions, and goats cheese!

a healthier dessert option for tailgating everyone is sure to enjoy – 100% whole grain Caramel Apple-Pecan Bars

Yummy vegetable chutney with Radish.. It is goes well with rice or idli or dosai even chappathi /Chapathi