Greek Silk Pie- Made with Greek-style vegan coconut yogurt!

Mung beans simmered with creamy yogurt, slow-cooked onions and mild spices..

This simple mix of lovely, green veggies makes for a delicious side dish.

Roasted carrots become a star side dish with fresh chopped thyme and garlic.

Chipotle Chicken and Black Bean Chili….getting ready for fall!

End of season bounty, tomato & plum smoothie, healthy, delicious and refreshing oh and did I mention super easy

Glazed apple muffins (vegan)

A Texas-Style Chipotle Rubbed Salmon on whole grain bread topped with organic greens and avocado slices. Recipe from Tim Byres.

Sweet Potato and Pearl Barley Stew (vegan)

Steamed rice balls with flavourful temperings – Easy and healthy snack idea with step by step recipe

A delicious and healthy lentil soup eaten with crunchy Arabic bread- blissful!

Corn Salad with Cilantro, Caramelized Onions, and Pancetta

Takeout at Home: Turkey Lettuce Cups

Mexican Black Bean Soup (vegan)

Two methods for making preserved lemons

Chocolate Coconut Protein Smoothie – vegan, dairy free, and the perfect solution to those cravings for sweets!

A super easy, super healthy Chinese Chicken Salad.

A hearty, healthy breakfast with fresh cherries, oats & spices! A great make-ahead dish for a grab and go meal in the morning or a snack!

Crab cakes baked in the oven instead of pan fried. A healthier and tasty option using pasteurized crab for great homemade crab cakes.

How to Make Easy Whole-Grain Artisan Bread

A sweet and spicy summer salsa made with peaches and avocado!

Grilled zucchini rolled around colorful bell peppers and an herb cream cheese filling