Udon noodles, tempura scraps, edamame & fresh veg swimming in a umami-rich chilled broth! A satisfying & easy summer meal ready in 15 mins!

This salad is fresh, delicious and easy to prepare, it has creaminess, sweetness from the tomatoes, and earthiness from the edamame beans.

Hawaiian Ahi Tuna Poke is an easy, tasty appetizer with crispy plantain chips. Make sure to get the freshest fish you can find.

These vegan poke bowls are bursting with flavor! Made with pan-fried tofu, juicy mango chunks and macadamia nuts with a gingery dressing.

An amazing lunch (or dinner), full of proteins and great delicious fats! Go check it out

Way healthier than chips, this 10 minute Instant Pot steamed edamame is a great snack or appetizer. This one has a zing from garlic too!

3 reasons to try our Spicy Edamame recipe – It’s easy, It has plenty of protein + nutrition, and It’s WAY healthier than a bag of chips!

These Shrimp Summer Rolls are a fun departure from your usual work lunches and a great no-heat meal for summer!

A summer salad with pasta and crisp veggies. Perfect recipe for any reason.

Say hello to my new favorite Summer salad! This tasty vegetarian Marinated Tomato Salad is wicked easy to make and full of flavor.

A delicious, fresh, protein packed, super food, gluten free, very green vegan tacos, ready in under 30 minutes.

Protein on a plant-based diet? Not a problem! This is Quinoa Edamame Salad is plant-based, gluten-free, oil-free and packed with protein!

Easy lemongrass and coconut curry – this delicious vegan vegetable and tofu curry is really quick and simple to make and so full of flavour.

My Rainbow Bean Salad with Sweet and Sour Dressing is basically a vibrant rehab of grandma’s three bean salad!

This healthy salmon salad recipe is loaded with watercress, edamame and avocado and drizzled with a honey garlic dressing.

Love sushi but don’t want to leave your house? These sushi bowls give you all of the great sushi flavors without the need to put on pants.

NomNom ginger soy glazed edamame. An incredibly yummy Japanese snack that pairs well with beer and sake. I can eat them all day long!!!!!

Get a full flavour of spring with this runner beans, peas, edamame and barley spring salad. It is a refreshing and packed with nutrients.

This 10-minute vegan Udon Noodle Stir Fry is an actual lifesaver on busy days. It’s not only quick and easy to make, but also customizable.

This Thai-style leftover chicken Buddha bowl is such a great way with leftovers. It’s really quick and easy to make & packed with goodness.

Easy, healthy roasted soybeans recipe. One of my favorite snacks!

Gluten Free Asian Edamame